uts52

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  • Thank you, figured it out after 6 mths!.
    in exercise database to diary Comment by uts52 April 2012
  • there is no "add" . I went to "choose an exercise" picked the activity and entered the time, it gives the cal burned but no way to add it
    in exercise database to diary Comment by uts52 April 2012
  • It is depressing for me. I have been at it for almost 8 weeks and have lost only 3 lbs. It is difficult to be accurate with calorie burned as most of the exercise I do are not in the database. I document everything i eat, for me it is easier to get the calories of foods I eat rather than calories of exercises i do. Since i…
    in Those pesky little "If every day was like today you would we Comment by uts52 February 2012
  • thank you all. i am eating what my MFP goal amount, which BMR + exercise cal. See if i can loose. As to eat what my body tells me, oh if only it were that easy, I wouldn't be here. I eat because I love to eat.
    in how many cal to eat Comment by uts52 January 2012
  • I am glad there is someone who has a similar problem. I love to exercise and miss it if I don't- cranky, guilty- I exercise 1 hr every day. eat right- vegetarian, count calories. wt does not come off. Oh well happy that i am healthy. came home, cooked dinner. planned on running but it was dark and cold ( sorry 40 is cold…
    in WOMEN AGES 50+ FOR JANUARY 2012 Comment by uts52 January 2012
  • Hi ladies, I am not good at posting but spend time reading all the posts. Finished the 1 st wk of the new yr. exercised every day- yoga, run, walk, body pump class at the gym. logged everything i ate. Always less calories than my goal but no wt loss!!!.s ad but will keep at it. It is the last 10 lbs I am trying to loose…
    in WOMEN AGES 50+ FOR JANUARY 2012 Comment by uts52 January 2012
  • I am a newbie to this site. My sons introduced me. i am also new to boards. I am happy to be here and make some friends and get support. happy new year to you all. I am grateful that i love to exercise but I also love to eat. I eat when ever there is food and when i am anxious. I exercise 7 days a wk- 2 days of wts, 2 of…
    in WOMEN AGES 50+ FOR JANUARY 2012 Comment by uts52 January 2012
  • Hi, add me too. I am also new. trying to loose the same 10 lbs for the last 16 yrs!. This is going to me my year.
    in Could I be your friend? Comment by uts52 January 2012
  • Hi, From personal experience you can. i did it in 2004. i started in jan and ran/walked/wogged twice a wk and slowly increased and ran the suntrust marathon in nov. I ran on wed and sat.
    in From "wogging" to 1/2 marathon in 2012...possible? Comment by uts52 January 2012
  • I am a member of AFF. i am trying to figure out the calories of various classes- I do body pump, butts and guts, various yoga classes and boot camp. any ideas?
    in American Family Fitness Gym in VA Comment by uts52 December 2011
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