Replies
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The pants, i bet getting the pants on felt the best... i went from a 44" to a 34" and i was crying like a baby... great job!
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The chest strap is a must, I have yet to find one that works right without one. even the cheapys with a strap seem better then the wrist straps or foot pods.
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Purely from this site alone and no real exercise in a sedentary job Ive almost lost 30lbs in 4months... my settings are 1lbs a week. Again no exercise and sedentary job/life.. since Ive started walking for lunch and riding/running my weight loss has doubled.. this goal of yours is 100% obtainable!
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If there was candy i would eat it... Now i moved to grapes, raisins and other fruits. Its not the sugar that's bad its hows getting in. Find some fruit you like, its the perfect time of year. If you can dehydrate some of them into chips or pocket snacks and take them with you, you dont need a fancy dehydrator you can use…
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you look beautiful. nice job!
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I go http://www.gog.com/ and get a game, there $5.99 and $9.99 and they work on all versions of windows... I love gaming and getting a little something DRMfree and that i can enjoy for the price of a matinee movie makes me happy :smile:
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As a guy its even harder. I take smaller portions but try to sample everything. I say "it all tastes wonderful, id love to take some home" Taking the food home is as good as eating it and it gets you out of the "you must eat our food" mentality some family's have.
