bny906 Member

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  • Like AJ_G said, if you know in advance that you'll be drinking Friday or whatever, just plan accordingly. Do that extra 20 minutes of cardio and try to lighten up your calorie load the day after. Keep in mind that if you're going to be getting buzzed, you're probably going to want to eat some snacks. Bar food is so…
    in College & drinking? Comment by bny906 February 2014
  • This. All of this.
    in 1000-1200 calories per day and lost no weight ?????? Comment by bny906 February 2014
  • From looking at your diary, it looks like you may be underestimating the calories for some food items. For example, Sunday you reported 1 serving of sauce. That doesn't specify an amount, type, or anything, so it's quite possibly inaccurate. It also says you had one ounce of cake. That really isn't very much at all. On…
    in Extremely frustrated Comment by bny906 February 2014
  • I have a cheat day if there's something going on (ie hanging out with friends, dinner date with the husband, etc.). But I do still track the calories as best I can. I'm trying to be aware of how much I'm ACTUALLY eating on those cheat days, so perhaps over time my cheat days will become a bit lower-calorie. Honestly, going…
    in Cheat day Comment by bny906 February 2014
  • Hi! Feel free to add me. :) I don't have kids but I do work full time along with generally keeping pretty busy outside of work, so I also find it hard to take the time to exercise and make healthy meals. I'm always looking for more people to hold me accountable and provide encouragement.
    in Looking for friends to keep Motivated Comment by bny906 November 2013
  • Peanut butter is my weakness!! Give me a spoon and a jar... :0 i keep trying to tell myself it's naughty food and I shouldn't eat it..but I just can't resist a lot of the time!
    in What's the worst thing in ur fridge right now :-? Comment by bny906 February 2012
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