ladyhawkgg

I have a Grand dog that is a beagle and it is common among that bred. Our little guy will have them and you just feel so helpless. Hope there is something they can do you for yours.

Ppl will look at the tat and not the new slim you. I would get some nice clothes and look great that way. Reward any way you want just remember what that will look like if you gain it back.

My pet peeve is you pick up a maz that has something about losing weight and the next subject is this fat dang cake recipe. Hold on I was just reading about lossing now they show me cake and pies and cookies. Can't they get one good maz that is not such a flip to one or the other.

From the looks of your weight scale your doing a great job. Keep up the good work. Maybe they are not looking in the mirror and or they can't see that maybe they need to be with you too. I am sure you have discussed this with them and if they continue maybe they need to keep all their goodies some where other then right in…

I do think Dr Oz knows about this stuff but who do you think his sponsors are. Hello people!!! Who pays for him to advertise this stuff. And once more is all this stuff FDA approved. I do like herbs and believe you can use them to help. But all in all they are just advertising. He would just have to live on supplements if…

Put it in a a recipe and that way when you have it again you can just click on recipe name and the ingredient will all be there for you.

Who is that other lady wow what a change. Congrats.

I got the DVD Zumba and it just isn't the same. You only have yourself and there is no movtivation to do it since its just you. You could use your music set it to the zumba DVD. Hope your more in tune than I was. Good luck. I do love Zumba when I would go with my daughter.

Zumba is so much fun. You don't have to do just what they are doing. I went a few times with my daughter and loved it. I did not do anything close to what they were doing but had a blast and a laugh. You would enjoy it. Some times I could just stand and wiggle and giggle but it was fun.

Go for it don't worry about being self conscious think everyone there might have had the same feeling too. Just have to say that your there for you not for them. 3lb in a the first month is dang good. The goal is a lb a wk and your on target. If you feel strongly about being self conscious consider a friend and walk at the…

You can do it, you got it right this time. Here you can clearly see where your food intake and exercise will be such a big help. It is working for me and my hubby as well. You need support there are all kinds here to help. Good luck to you skinny gal. :):happy:

Try foods that he likes Ice cream, pudding, It doesn't matter with the nutrition at this point. Just get something into him will help. If he's a hardy kid then try noodles and call them worms or something to make it fun. Add some beef broth and call it dirt soup. Longs he has something. If he does not care for it when he…

I was a smoker for 40 plus years and the only way I did quit was Chantax gave me that way to quit. I still love the smell of smoke and I know how hard it was to quit I would still puff away. Hubby had a bypass and had to quit and he had to go with the patches and he went 2 rounds of the patches. Good luck and the best to…

Try just adding some lemon juice. a few drops will be all you need to change the taste and use other flavors. don't need to over do it with taste all your trying to do just add a touch of flavor.

I drink it black and without anything in it. It was a change a long time ago. I used milk and just kept cutting the milk or cream down. You can do the same it don't take that long to do. Just go slow and you will be able to drink it without all that in there too. Good luck. Switch it up one day less sugar and then less…

I have never liked Mayo of any kind. Sub whip topping to a creamy type salad and stuff like that. But guess there is no kind of sub for it. Like someone said just exerice a few more minutes, maybe cut it in half and add sour cream to it. still get the flavor your looking for.

I'm a very picky eater and I tried to make things with the things that I like. I do adapt quite a bit of recipes to my liking. Try to make things work with the things you like and go from there. If there is something in a recipe that you don't like then find something to replace it. If your the one making your food play…

Go with a good choice and if there is something you really would love to have split it with hubby. Enjoy your evening and don't fret the small stuff just enjoy. Take that extra walk around the track or on treadmill.

Yes I have a Vit D deficient too. Along with thin and weak bones. Now have to take fosamax one a wk to help increase bone with calcium and make them stronger. Hope you don't take chances and get the Vit D you need. They do have them lights for ppl that need light from Vit D. Take care you only have one body.

He will not eat fish. Can not have shell fish nor a great deal of red meat cause of cholesterol. He has had a triple bypass and has to be careful what he eats. Dark meat has more cholesterol then white. Only pork if its breaded and fried. lol. Not getting that very often. Beans lol its not meat to him..... sorry these seem…

Try the Foil way. No clean up either. Mix with seasoning and veggies and wrap in foil and put it in the oven. Go to Reynolds wrap and look for the recipe. Makes a quick and easy meal.

Try Zumba that is lots of fun. Went a few times with my daughter and I loved it. She goes 3 times a wk and doing real well with it.

thank you all that replied. and all the only men. lol