Replies
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I am relatively new to the site and would love your Ali Gobi recipe. Has it been posted? If not please share.
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It is a great site and very helpful. Log everything you eat and remember to exercise. Good Luck!!
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I have hit a plateau and not lost weight for the last 3 weeks. Anyone with any ideas? I am exercising faithfully! I was wondering if when working out it is important to make sure you are at the correct heart rate for fat burning? Any suggestions would be welcomed.:sad:
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I Love using my crockpot and would really appreciate the recipes. Thanks Email - sherrydsilva@sympatico.ca:love: