LaurenEIngram Member

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  • I get the Taco Bell Cantina Bowl with chicken about once a week from the food court near my office. It's 490 calories, and has 29 grams of protein. They also do a steak version, or you can get the burrito version. It's insanely filling. My best strategy when traveling is just take some time to plan ahead.
    in traveling, no kitchen, fast food all around Comment by LaurenEIngram September 2015
  • I cancelled my gym membership a while back due to finances. I've invested in some barbells (8 lbs) and a couple of resistance bands, which allow me to do at-home strength training. There's also a lot you can do using your own body weight (pushups, crunches, tricep dips, etc.) If you Pinterest, I'd recommend checking out…
    in strength/weight training at home Comment by LaurenEIngram March 2013
  • I clip on a pedometer (my iPod has one built in) when I walk the dogs to get a better idea of distance/calorie burn/etc. My dogs are a beagle and a Jack Russell, so it's a lot of stop and go with one while the other tugs my arms out of the socket, LOL.
    in walking dog Comment by LaurenEIngram February 2013
  • Bourbon and water on the rocks. With a lime if I'm feeling festive.
    in What guilt-free alcohol do you drink at a night club? Comment by LaurenEIngram February 2013
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