Megdonald1 Member

I put mine in smoothies, iced coffee drinks and mix with peanut butter and banana for my waffles.

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MMMMM just had it for dinner. YUM!

O>M>G I am so stealing this. I want to go to the store RIGHT now for this. You are so awesome for posting this!! I think I love you :heart: :heart: :heart: :blushing:

Thank you so much!! I am not far off the mark. I am sure this time around I will be hitting a lot of the same numbers. YEA!!! I am NOT a wimp!! LOL

Day 1 finished 111 set ups OUCH!!

As hot as you are I would live with either way!! *now I feel dirty cuz your so young*

My 11 year old son said "OOO She's HOT!!" so yes you can rock your yoga pants girl!! Way to go!!

YIKES!! I just checked my test 'score' and realized I am starting on week three!! Ok ladies here goes nothing! Rocking core here I come!!! test # 33 sit-ups Meg

Just took the test. 33 sit-ups @ 40+ years old means I am AVERAGE!! WOO HOO for being avg. LOL I am planning on starting Monday as many of the other are. Looking forward to it!!

SOOOOOO HAPPY FOR YOU!!! (yes I am yelling it, in a happy way) Great job. Happy tears are ok ;)

I'm ALL in!! Please add me. I will do the test today and let you know where I fall. (Don't expect too much LOL)

The lazy song-- Bruno Mars

I have never eaten a "Twinkie"

thats what I did too. I still do/did cardio but use her plan as a guide for my weight training.

I am sure you are going to get a ton of responses about this but I wanted to let you know about this program several ladies on here are doing. http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html It starts off fairly easy and works up pretty quick. I like it because there are videos of all the exercises so you…

My fav breakfast is 2 whole grain waffles with 1/2 teaspoon of creamy peanut butter on each. Then cut up a banana 1/2 on each waffle. OMGOODNESS so yummy!! I am trying to really hit the protein hard in the morning because I am lifting early in the morning.

Loving this post. :sad: that I didn't think of it first!!! Thanks OPer your the greatest

WOW! Ok 1985 (ish) Run DMC, LL Cool J, Beastie Boys, UTFO, Whodini. It was AWESOME!!!

LOL! Gross

Aww sweet pea!! I know you don't want to hear this but you are still young. You are worthy of the best man for you AND THAT MAN will find you to be the most interesting, beautiful, wonderful woman in the world. He is out there and when the time is right you will find each other. I am most worried that you want a boyfriend…

Hello all, I am in week one of phase two. I have to say it is kicking my BUTT! I don't really see much difference from phase 1 but I KNOW I am stronger. I am lifting much more weight. I like to think I am getting definition in my arms, but when I flex for people the still just laugh :( :wink: The worse day was definitely…

I agree. One time a month is gonna work best for most people. Too often and you might get discouraged. Best of luck!

super yum! All the flavors I have tried are great! Sea salt, Santa Fe, sour cream. You get A LOT of chips for around 110-130 cals. I love chips too and this is pretty darn close.

so gonna try these THIS week! Thanks for sharing

I am doing the SAME program and I am on week 3 too!! I like it a lot. It gives me a good idea of what I am doing and how far I've come.

Thanks so much for the responses!! I think I am going to break it up and do 3x Strength training and 2x cardio. That seems to make the most sense. I do yoga on Thursday nights so I think I got the three covered this way. :wink:

I am 5'9 and just weighed in at 196. I can zip up 14s but wouldn't wear the out quite yet :blushing: :wink: 15 lbs is going to make a difference!!! PS I have a big butt and I LOVE IT !!!!

i need this too!! Bump

I need this too, bumpin for later