ForeverWillow

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  • Ah that makes sense! I eat red meat maybe 4 times a week and measure a 4 oz serving of ground beef (93/7) or an eye of round steak from over the meat counter. I cannot stand the taste of the fat actually. So I should be fine then? Also, I have heard that saturated fats are something that needs to be avoided all together, a…
    in Why is red meat..? Comment by ForeverWillow January 2012
  • Thank you I think I knew it for the most part :smile:
    in Why is red meat..? Comment by ForeverWillow January 2012
  • Isnt triglycerides another name for fat? Sorry If I sound dense I am just a little confused. So it is the mix of cholesterol and fat?
    in Why is red meat..? Comment by ForeverWillow January 2012
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