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Check out the Group: "Aussie. Aussie. Aussie"
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I'm grateful that someone suggested that I ask myself this question every morning, it makes it much harder to feel down or sorry for myself after I think about these things.
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Like my weight, I've been on again off again. Currently back up 8 of the 25 I lost. Live on the Gold Coast, mainly walk on the beach and ride my bike.
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I"m on the Gold coast as well.