sarapascual23 — MyFitnessPal.com

Replies

We should consume 1 to 1,5 grams of protein per pound of bodyweight each day :)

in Too much protien Comment by sarapascual23 June 2012
I'm a little bit more than 5'7'' and Im currently 126 lbs, and I started with 134 lbs :)

in any 5'7 girls out there? Comment by sarapascual23 January 2012