wellwithyou Member

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  • Hi Ladies Over 50! I am so glad to find this group. Today I am starting my plan. Although i am not new to fitness pal the encouragement is very welcome. My goal is to lose 30 lbs. My calories per day are 1200 so any recipes or advice from others would be much appreciated.
    in WOMEN AGES 50+ FOR APRIL 2013 Comment by wellwithyou April 2013
  • Well, we all grieve differently. But, think about how you choose to 'love" yourself (your body) when you were pregnant. Maybe it was because of the life growing inside of you. But, you deserve to love yourself now too, even if you are currently waiting for another pregnancy. Love yourself now, love yourself and your body.…
    in Need support after miscarriage Comment by wellwithyou June 2012
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