stoomc

We will just have to agree to disagree

I find that very, very hard to believe that you were eating 700 calories a day and gained 140 pounds... you really are making yourself look very silly now.

I will please myself, thanks. I do not your help. You are an extremist to a T. Your feedback is not required in this thread. EDIT; Edit to add... it's funny how I have lost a LOT of weight on a carb based diet. This thread was not a question on carbs making us fat... the sane among us know the answer to that question! This…

Even while in a calorie deficit though? Thanks

[/quote] The majority of people can NOT lose weight on a carb based plan or they lose very little........leaving them dependent of drugs. If that is the life you want to live, then so be it. My Dr at Washington University in St Louis is doing a study and research now about starches and sugar and how it feeds cancer and…

Thanks for the reply Georgia. What I was trying to get to the bottom of was, some would have you believe (ignoring issues with hunger) that if you were insulin resistant, you COULDN'T lose weight with a carb based diet! So basically, insulin resistance is more about hunger (after carbs) than it is about something going on…

Well done! I have got down to a similar weight as well recently (not on as low calories as yourself though, but I did it slower) As I am a similar weight I was just wondering what amount of calories will you be moving up to now? Thanks, and well done again! :)