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I'm in college, so no crock pot, but I know what I'll be talking my dad into making this weekend :-) Thanks!
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I know exactly what you mean. I am the type of person who CANNOT go to bed hungry, or feeling like I haven't eaten enough. That being said, I am also a bored snacker. My solution is to plan out my meals. I usually eat the same thing, or close to it, for breakfast and lunch. Then I have a dinner with relatively the same…
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I have never picked up smoking as a habit, but almost everyone I know has gone through this. I worked at a fast food restaurant, so I can understand wanting to eat the food. The thing that helps me in that department is bringing my own snacks that I have already accounted for that day. Also, drinking coffee helps because…
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Since you don't have a lot of weight to lose, it is automatically going to be harder to drop it. I usually eat around 1200 cals a day unless I do a good amount of cardio. I still don't go above 1400 usually. I have a fair amount of weight to lose for my goals, but what I have been doing is keeping me consistent. Just make…
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Seems like the common theme is a heart rate monitor. If that's the best way to go, then does anyone have a suggestion as to which brand has the best price to quality ratio? :smile:
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When I use the eliptical I can use the machine, but I can't use the eliptical anymore because my feet fall asleep. And the treadmills at my rec. center don't have a calorie counter. And yes, a heart rate monitor would be ideal, but way too expensive for me right now. Thanks
