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Thank you for great replys, ya all! I guess maybe walking isn't enough but I have to walk my dog so maybe besides walking every day, I should do something more. Honestly I don't really shed a drop of sweat when I walk my dog so I know walking is easy work out for me. Oh well.... gotta find another way!!
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:grumble: I have been walking like this since forever... about 4-5 years ago. I walk 30 min in the morning, 30 min after lunch and 30-40 min after dinner. I do that because I have to walk my dog but sometimes I walk without my dog (for lunch time). Anyways... i have not really seen any weight loss and I've been eating…
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wow... I think if you are that tall and only weight that much... you probably look pretty slim and fit now. Did you check your BMI?
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Hi, This looks like a good website and am very excited to find this site. I already talked to my friends about this site. Hope I could educate myself thru other people's victory! Thanks.
