rachelmmd

So last night I completed day 4. Today I feel amazing. I have to admit day 1,2,3 brutal each of those days at times during the workout I had thoughts to just shut it off and who will know lol but I didn't because I would know. Day 2 I was hurting day 3 my legs were so sore but I was motivated by the day 4 the title cardio…

Well I did the for test today. I didn't do that great but I stuck with it. Switch kicks 65 Power jacks 20 Power knees 53 Power jumps 6 Globe jumps 4 Suicide jacks 11 Push up jacks 1 & 9 reg Push-ups to keep moving Low plank 25 Will see what I can do in two wks of doing the workouts.

Note taken thank you, I will do my best. I'm pretty stubborn when my mind is made up about doing something

Thanks for the welcome and the advice :) we shall see what today brings very excited to do

Starting insanity tomorrow :). I can't wait after reading posts. I have been doing Beverly Hills and have lost 20lbs since beginning of feb. I want to keep going but need exercise too to tone up. Seems like good results by what I am reading.