We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

punkin311

Replies

  • Slice up an apple and spread it with powdered peanut butter. 2 Tablespoons of powdered peanut butter is only 45 calories and 7 grams of fat. With an apple, it's a healthy 100 - 120 calorie snack (depending on the size of the apple). I use the Just Great Stuff powdered pb - Wegman's carries it! Trader Joe's also carried…
    in Snacks without much fat? Comment by punkin311 April 2012
  • Peanut butter and Jelly sandwich. I use Food for Life 7 grain sprouted bread, 2 T. powdered peanut butter and 1 T Polaner All Fruit. The entire sandwich is just 235 Calories (pb is 7 g. fat). Delicious! I treat myself every Sunday for lunch.
    in What is YOUR guilty pleasure? Comment by punkin311 April 2012
  • I belong to TOPS and we weigh-in every Monday night at 6:30. Then I get home from my meeting and post my loss to MFP. Too much anxiety for me hopping on the scale at home every day. Once a week works great!
    in daily weighin's vs. weekly weighin's Comment by punkin311 February 2012
  • The only thing that separates up from the animals is our ability to accessorize.....Steel Magnolias If you have nothing nice to say - come sit by me. .... Steel Magnolias On Wednesdays, we wear pink......Mean Girls LOL!
    in Name a favorite movie and a famous quote from it. Comment by punkin311 February 2012
  • To steel cut oatmeal cooked in water, I add 1/2 packet Truvia, 1 small appled diced (microwave 1 minute), 2 teas. vanilla extract, 2 teas. cinnamon, 1/3 c. 1% milk, 1/2 ounce sliced almonds. Delicious!
    in What do you put in your oatmeal? Comment by punkin311 February 2012
Avatar