ali59oc Member

Replies

  • On vacation, I had no problem with the food part. It was alcohol that threw me off. If you're on vacation, enjoy yourself. You'll just get back on the keto-horse when you come home.
    in Travel Advice with Keto Eating? Comment by ali59oc March 2014
  • I feel your pain about giving up alcohol. I loved my Chardonnay after work but it just isn't worth it. I gave up all alcohol when I decided to go with LCHF, except when I went on vacation for four days and boy did I pay for it! Gained back 5 hard won pounds! I honestly don't miss it but when you're out with friends I know…
    in In Keto for 4 weeks and NO weight loss Comment by ali59oc March 2014
  • Thanks everyone! About 13 years ago I went on Atkins and my blood cholesterol skyrocketed. My doctor actually called me and said stop whatever it is you are doing NOW. Since then my cholesterol is fine but my tryglycerides are very difficult to control. They were literally off the charts (>600) but everything else was…
    in Thought I understood now I'm confused (again) Comment by ali59oc March 2014
  • Hi! I'm doing Keto and loving it! I never liked sweets anyway so this has been easy. And the weight just falls right off! Nice to meet all of you!
    in Anyone else doing LCHF in this group? Comment by ali59oc March 2014
  • Hello! I'm Allison. Used to be skinny (weren't we all?) then got very ill. Meds bounced me from 125 lbs. up to 180lbs. I got off some of the meds but the weight stayed and grew. I started at 203 lbs. on January 1 of this year, started just counting calories but wasn't happy with how slow things were going. Switched to…
    in Introductions Comment by ali59oc March 2014
Avatar