jackems Member

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  • Peanut butter.
    in what foods lead you to binge? Comment by jackems April 2013
  • Thanks so much for sharing this! This is so helpful! :)
    in Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31) Comment by jackems April 2013
  • BANANAS! I eat them every day, basically.
    in What healthy food are you addicted to? Comment by jackems December 2012
  • I use Garden of Life protein powder because it's raw, organic, vegan, gluten free and has 17 grams of protein per scoop.
    in Protein Powder Comment by jackems December 2012
  • I dance ballet, modern and contemporary. I'm currently using this site to be healthier and stay in shape, not to lose weight per se. Either way, shedding a couple of pounds as well won't be so bad. ;)
    in Introduce Yourself Comment by jackems December 2012
  • I simply love oatmeal! My favorite way to eat oatmeal is to make it with fresh blueberries and agave or maple syrup (and then when it's done, I add some nuts-- most likely walnuts or pecans) or with chocolate (any kind you like/ have around--I've even added Reese's pieces to mine, lol). PB&J oatmeal (just add you're…
    in what do you put in Oatmeal.. Comment by jackems December 2012
  • My favorite workout snack is greek yogurt, but I also like to have fruit (preferably a banana) or a protein smoothie.
    in What do you eat/drink after a workout? Comment by jackems December 2012
  • Yummy, these recipes sound so delicious! Another great site is fatfreevegan.com. Vegweb.com is a fantastic veggie/ vegan resource. Vegetarian Times has a lot of recipes on its website. As does VegNews. Though you should definitely check out the PPK, like somebody mentioned above. Isa Chandra and Terry Hope (the PPK…
    in Looking for vegetarian recipes Comment by jackems December 2012
  • Greek yogurt and breakfast cereal (sans milk) are my favorite snacks. Yogurt is great, because you could eat it plain or, if you need more to add more calories, you could easily load it up with your preferred mix-ins, such as honey, granola, fruits, PB... basically anything. Clif bars and larabars are good too. I've also…
    in healthy snacks--need your input! Comment by jackems November 2012
  • Exactly. Veganism works when there are valid reasons motivating the transition and should be done after a thorough research has been done. There are so many "ex-vegans" out there who felt "sick" or "hungry." A plant based diet isn't to blame, only how they went at it. I don't get people who consume chicken or fish and call…
    in Thinking of going vegan Comment by jackems November 2012
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