traveller888 Member

I'm slightly older, but am getting to my final goal!

SW in December - 166 SW on MFP - 160 CW -145.3 GW - 140 UGW - 140 (although I may try for 135...that would put me slightly below 22 BMI, but I'm happy even now!)

Friday, March 30th: 148.6 lbs Friday, April 6th: 147.9 lbs (-.7 total) Friday, April 13th: 146.8 lbs ( -1.8 total) Friday, April 20th: ? Friday, April 27th: 145.9 ( -2.7 total) Monday, April 30th: 145.3 ( - 3.3 lbs total). I'm good with that! 5lbs to go overall!

I'm up to try to strengthen my core! I have under 10 lbs for my goal weight so it'd be great to firm up that area. I know some people older and younger than me (I'm only 37!) who have had back problems, so anything to help so I don't end up in that category is good! Thanks for setting it up and finding this program!

Trying to get those last few off! Friday, March 30th: 148.6 lbs Friday, April 6th: 147.9 lbs (-.7 total) Friday, April 13th: 146.8 lbs ( -1.8 total) Friday, April 20th: ? Friday, April 27th: 145.9 ( -2.7 total) Monday, April 30th:

Bump!

Born and raised between GR and the lake and now live in the Mackinac area (work - Mackinac, home-Cheboygan) for 12 years now!

EA Sports Active, Wii Fit (LOVE), and Just Dance. Even the Sports and Sports Resort are good. I love the Wii...just start doing it and you're one step ahead!

Trying to get those last few off! Friday, March 30th: 148.6 lbs Friday, April 6th: 147.9 lbs (-.7 total) Friday, April 13th: 146.8 lbs ( -1.8 total) Friday, April 20th: Friday, April 27th: Monday, April 30th:

Definately. You can always change it for more or less. It gives me a rough guide of how to eat the rest of the day!

Put prayer beads or a rosary in your hands. It really helps keep you busy and prayerful at the same time.

Trying to get those last few off! Friday, March 30th: 148.6 lbs Friday, April 6th: 147.9 lbs -.7 Friday, April 13th: Friday, April 20th: Friday, April 27th: Monday, April 30th:

I use butter flavored pam and seasoned salt or parmesan cheese!:happy:

Bump

Bump

MFP Name: traveller888 Real Name: Katie Goal Weight for 03/31/2012: 145 Weigh In Dates: Thursday 3/1 - 150lb Monday 3/5 - 151lb (oops - too many birthdays!) +1 Monday 3/12 -149.5 -.5, I'm truckin' now. Monday 3/19 - 148.8 -1.2 lbs Monday 3/26 - 148.0 - 2lbs. Friday 3/31

I feel awful when I fall off the wagon, too! I have an enormous sweet tooth (and my husband doesn't...so it all gets to me in the house!) and I love to eat! If I do binge, I try to do it lo-cal and healthy (at least, healthier!) foods. Eat Special K chips instead of Doritos, eat Larabars or Fiber One Bars instead of Candy…

The Fruit and Walnut salad - snack size is 210 calories with apples, grapes, candied walnuts and yogurt dipping sauce.

Try PB2 - still peanuts, but only 45 calories per serving (I can't get it in my grocery store, but I got it off Amazon).

Bump

MFP Name: traveller888 Real Name: Katie Goal Weight for 03/31/2012: 145 Weigh In Dates: Thursday 3/1 - 150lb Monday 3/5 - 151lb (oops - too many birthdays!) +1 Monday 3/12 -149.5 -.5, I'm truckin' now. Monday 3/19 - 148.8 -1.2 lbs Monday 3/26 Friday 3/31

Some people need the gym - I'm not one of them. I live in a small town with few options. I do outdoors things (winter or summer related activities since I live "up north"), use my Wii, and walk whenever I can. Have some weights, too, for strength training.

Bump!

MFP Name: traveller888 Real Name: Katie Goal Weight for 03/31/2012: 145 Weigh In Dates: Thursday 3/1 - 150lb Monday 3/5 - 151lb (oops - too many birthdays!) +1 Monday 3/12 -149.5 -.5, I'm truckin' now. Monday 3/19 Monday 3/26 Friday 3/31

Amazon.com - like some others have posted, but you can get them on subscribe&save which is 15% off and free shipping. You can cancel at any time. I'm going to try them.

MFP Name: traveller888 Real Name: Katie Goal Weight for 03/31/2012: 145 Weigh In Dates: Thursday 3/1 - 150lb Monday 3/5 - 151lb (oops - too many birthdays!) +1 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31

Bump

SW - 155.5lbs( Wednesday Feb 1) Week 1- 153.7 lbs (Wednesday Feb 8) - 1.8 total Week 2- 152.1 lbs (Wednesday Feb 15) - 3.4 total...getting there. Week 3- xxx lbs (Wednesday Feb 22) -in NYC ??? Week 4- 150.8 lbs (Wednesday Feb 29) - 4.7 total Total Lost: 4.7 lbs. Okay, didn't make 10, but I'm happy :happy:

I eat them usually, but just part of a serving. If they are small they last if you eat them slowly. Put it in a bowl/on a plate and put the bag or container away. Otherwise, get a small spoon and eat slowly (like ice cream)...make it last. Eat merigunes really slowly, too. Not many calories. I have a perpetual sweet tooth!

I took a vacation and did a LOT of walking and eating (somewhat responsibly). I did not drink enough water though. When I came back I thankfully was the same weight. The next three days I gained a pound, even though I was under my calorie count. I think my body just needed to adjust - then I went down 1.5lbs today. There…