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Low calorie "good" elephant ears
I have the biggest sweet tooth imaginable, so naturally I try to cheat a bit and come up with "good" for you sweets. Here's my low cal elephant ears 1 Joseph's heart friendly pita bread 1 tsp. sugar Sprinkles of cinnamon Sprays of Pam Spray the pita with Pam and put into skillet on med to high heat. Brown both sides.…
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Uber Low Calorie Ranch Dressing
I saw this was posted before as a dip, but I love it as dressing! Make so many things taste better, better than store bought, AND pretty decent for you as well. Use less or more milk for consistency. Obviously, that will change the calories, etc. I'd start out with 1/4c. and see what you think for thickness. 1 c. Plain…
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35lb Down
I hear about and am inspired by those people who have lost 50, 100, or more pounds. I only thought I needed to loose about 10-15, but looking at pictures, I realized it was more. I was active, I ate pretty healthy...just didn't do enough of either. I had a big celebration on New Year's Eve 2008 and realized the next day I…
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You've won already!
I started losing weight a few years ago (about 30 lbs total) and gradually gained about 1/2 of it back. I joined here in December 2011 and now have lost 20lbs and overall 37lbs since Jan 1, 2009. Yep, it was a New Year's resolution! I had never made one before and this first one stuck. I always try to eat healthier and…
