Acinom23

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  • Actually 1200 is the least you wanna go if you do not workout.Anything less will put your body into starvation mode, which means when you do eat it will send more calories to be made as fat versus if you were eating healthy. At 900 you will lose some fat (mostly muscle) and it will eventually stop because your body cannot…
    in Will I really lose on 1200 a day? Comment by Acinom23 July 2012
  • Hello, I am a Christian and would love some Godly support. Besides feeling and looking better, this journey is for God and honoring my body! Where are you from?
    in Would like to add some christian friends. Comment by Acinom23 July 2012
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