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Me and my boyfriend have always been complete opposites...He could never put weight on, and I just never got weight off. But over the summer we decided to change things...he wanted to work out and gain weight, I wanted to lose. Initially he just worked out at home with his weight bench and things, while I went out for…
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Having always been heavy, this has always been an issue for me. But what I have come to realize, is that in order to be successful at my weight loss, my diet and exercise have to be realistic. It has to be something that I can keep up for the rest of my life.....not some crazy diet where I only eat steak....or I never eat…
