apark8

I do actually have a crock pot that I have yet to use! These are all really great ideas for things I can make in bulk and keep in my fridge, so I'm not tempted to go grab some fast food. :/ I'm going to give them all a go this upcoming week. Thanks!

To HoneyBee513- Isn't walking on the treadmill at an incline the best! I used to do this every once in a while, thinking that unless I was going at a 6.0 or above speed on an elliptical that I was not working hard enough or getting enough out of the gym but, I have found that if anything I burn more calories and can go…

This isn't a recipe but, I wanted to share something that I have found to be useful in curbing my appetite and making me eat better overall. Obviously fruit/vegetable smoothies are great for you and for your diet, if any of you are like me, however, you are too lazy to make your own darn smoothies! :/ About four months ago…

Hi everyone! I thought I would join this group because I have been a mfp user for a while now on and off and have yet to utilize any groups or discussions. I'm also joining to stay inspired and take on a long term healthy lifestyle rather than for a month or two. For the past couple years I have been up and down with my…

I think you are doing great so far and even though you cannot see it yet you have already lost some weight and so you are on the right track! I do not know what your workout routine is like or your diet but everyone loses weight differently and in different places, no question about it. Also, in many cases you will work…