lyankacy

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  • I use my MFP app to look and see what is best for me. For instance, yesterday I had lunch at longhorn steakhouse. I chose the grilled shrimp skewers (no sauce) with a side of steamed asaragus and broccoli. I did cave and spent 85 cals on a slice of bread. I felt good when I left and wasn't starving. I know that when I go…
    in DINING OUT TIPS! Comment by lyankacy January 2012
  • Add me in! I'm new to MFP and would love to have new friends to work with and support. I know I need it so I'm happy to support others on the trip to healthier eating and weight loss! :)
    in Looking for others to keep me accountable! Comment by lyankacy January 2012
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