BridgettBZ Member

Looking for info on this? Is anyone on this board still doing the Fast Diet?

Hey!! Congrats on joining!! Feel free to add me :) Always happy to help motivate and to have others motivate me!!

You can count me in to help!! :)

Always happy to add active loggers :)

Same here!! I want more active friends :)

I agree.... I can't do it every day because life gets in the way but I just keep going... No need to start over...

Sounds like you are doing great! Don't worry about the scale... It's my worst enemy... Sounds like you are seeing changes in your appearance and clothes so that's AWESOME!!

AWESOME!!! Glad you were able to get back to it!!!

You got this!!

I missed yesterday so tonight I'll do Day 5. So happy to hear everyone's progress!! You all are doing great :)

Yes 10 days level one, 10 on level two and 10 on level three... unless you feel you need an extra day before moving on. I usually work out after work but had to do it this morning because I won't have time after work. I'm sluggish in the beginning as well but towards the end I feel great and can keep up. It's just a matter…

It does get easier, trust me! Just keep pushing thru and don't worry about stopping to take a breather... Jillian's "girls" stop occasionally too if you watch close enough lol,

My calves hurt the most!! Those damn jumping jacks and jump robes... feels like my calves are being torn apart lol.

Circuit one is my least favorite... but I pushed through it and made it thru them all lol. Jillian is on my bad list!!

Well I suppose since I started the group I should share as well... yikes lol. SW: 215lbs GW: 160lbs Waist: 37 3/4 Chest: 41 Hips: 50 Thighs: 29 Biceps: 15 Calves: 18

They don't have a 30 day shred excercise programmed so I just use the "Circuit Training" option.

Of course you're welcome!! Just promise to help keep the motivation going :)

Each time you take your body measurements, it is crucial to use the same measuring tape and place it in the same position on each body part. Using a different measuring tape or positioning the measuring tape differently on each body part may show incorrect results. Waist Measure at your natural waist, which is…

The way I see it is 5 days is WAY better then nothing!! Besides I've heard that Jillian has said in different interviews NOT to do this every day of the week but instead to allow yourself a day to recover and a day inbetween for cardio only...

Hey I just started a group for those of us that are starting today... Group is called: 30 Day Shred (Start date: 06/06/2012) Being in a group really helps keep the motivation strong and also makes for a great support system!! Please feel free to join!!

I started this a couple weeks ago but stopped :( I'm want to start again and hope to tonight so I'm glad to see so many of you starting today as we can all track our progress together :) It helps a lot having a support group!! Please feel free to add me to your friends list so that we can all watch out for one another!!

Awesome job to all of you!! It's amazing what 20 minutes of "torture" can do!! :)

CONGRATS to both of you!! Can't wait to hear your final results :) I started level 1 on May 10th and with time and everything I'm able to do the work out 4-5 times a week. I hope to start level 2 tomorrow... I've increased the weights I'm using in level 1 thou. Only bad part is that level 1 has brought back some prior knee…

I started a little later then most of you but I'm still hanging in there... Trying to be active on MFP as much as possible too :) There's only a few people on here that really talk/post regularly it seems but I'm so happy for the support from the ones that do!!

I'm happy to be apart of this group! It's nice that some people on here actually talk and post things compared to other groups.

Thank you I really do appreciate all the advise. Hopefully by Saturday I can start level 2. Wish I could get up early in the morning a do it but I'm having a really hard time walking up ealier then I have to... Hey I guess if I can do 30DS at least 4 days a week thats a lot better then not doing anything at all and sitting…

Thanks for checking up on me :) I actually didn't want to wait for my DVD so I started Thursday using the youtube copy of level one. I did it Thursday, Friday, Saturday, went for a walk yesterday with my daughter and hopefully can do 30DS tonight if I can sneak away from the family otherwise for sure tomorrow, Thurs, Fri,…

Congrats! That's awesome that you're pushing thru this. Can't wait until I get to where you are!! I hope I can make it thru tonight LOL my legs feel like they could give out at any second.

Thank you so much!! Felt good to not only say I was going to start this but to actually follow thru with it!! I'm trying to drink my water, that's been a struggle my whole life. I never drink enough of any liquid idk why but I am trying to force myself. I can't wait until Day 30!! I took my before pics., tonight I'll take…

Thank you :) Yes thankfully time ticks fast!! Girly push ups are the way to go LOL (I'll admit I struggle with those too) BUT soon I won't!! How's level 2 going for you?