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I'm happily consuming 1200ish/day and having success. I eat a LOT of plants, hard boiled eggs, lean meat, limit alcohol and try to limit processed foods and I stay pretty full. If I really want more food, I eat more, but that's fairly rare. Also, I exercise daily. I'm getting close to my goal weight, so once I get there,…
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You don't even look like the same person! You took so many years off of your appearance!
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Holy Poop!! WTG!!
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Nice!!
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I'm much more comfortable with keeping my food tracking very personal and private. I think I'm more honest with it that way and I rarely have "bad" days.
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The fast food thing.. sure, you can lose weight watching calories in foods alone - as in, without eating like a rabbit - but odds are you'll lose it faster by getting your nutrients from more natural sources. If nothing else, you won't be full of salt, grease and chemicals all the time. I'm more energetic and I FEEL better…
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Great work!!! :D
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Thanks so much, everyone!! I truly appreciate your encouragement. The success stories in these boards are all so inspiring!
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>.< Stupid CAPS haha Thanks!
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I'm 28 and fairly recently divorced.. in the same boat! I gained a lot during my divorce/end of my marriage. Went from a healthy weight of 125ish to 152 (I'm 5'2). I felt so sluggish and hopeless and rejected and spent a LOT of time drinking and being lazy and feeling gross. I've been working my butt off - jogging in the…
