Replies
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I wanna travel (too!)
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You like Traveling?
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Cerakoala, I am certainly in agreement with you on ditching the processed meals for stuff you make at home. Yes, easier to control what's in it, and should be cheaper. I know people who make meals ahead of time, like you, for the week. In fact, my personal trainer pre-makes all her breakfasts, lunches, and dinners on…
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Hey, I'm doing it, too! With my fiance and Mom. I believe we start in the 11:00 am wave. It'll be our first obstacle course. Have you ever done a superhero scramble before? ~MK
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I'm not sure if the carbs have a lot to do with it, like you say, you're still getting them and a good substantial amount, too. It's probably your body reacting to the shock of the decrease in sugar and caffeine. You're body is used to relying on those substances for energy and support. Now, you have to get your body used…
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SNorris01 - good thinking on the protein powder! I'll have to try it. Right now I mix up my breakfast with some smoothie (w/protein powder) and half an oatmeal serving. Maybe in the winter months when ice cold smoothies won't do. Also, chia seeds are nice, too. I forgot about them because I usually use those in my salad…
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Woodmangler, oatmeal recipes are probably something you experiment with to get what you like. What I like to do is cook a bunch of oatmeal in boiling water (enough to fill the pot I'm using) and put it in a container to use daily (like what Familiar suggested). I don't like using the microwave, but I do use it for oatmeal.…
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Your pictures are great! It's amazing what you've done in one short year (and 2 months). I bet you're feeling so much better too! You're results are very inspiring; thanks for sharing with all of us! Do you have tips about food that helped you to achieve these results? My mom has the insanity program (from the same company…
