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jenncdm Member

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  • Calisthenics - think slow ballet and barre movements. Leg lifts, small crunches, squats and plies. Slow Yoga - sun salutations (maybe leave out the plank part), deep stretches, lots of child pose Stretches can be just as good as working out...and you can never do enough of them. I agree with the salt water gargle...I would…
    in What do you do when your sick? Comment by jenncdm November 2012
  • You are so fortunate it's just in the break room! My company has it scattered all around the office. No matter where you look, there it is!! My suggestion: Don't go in your break room. Eat at your desk, leave your office for lunch, go home, do whatever...but don't go into the break room! It's not worth putting yourself…
    in Snacks/Sweets at the Office!! Comment by jenncdm January 2012
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