AFluffyNyamma Member

GW2 character creation is amazing. Wish they didn't have a Char statue with the special edition of all things.

Uhhhm does your ticker say you want to be 85lbs? What does tone up and get healthy mean for you?

Off topic, I saw a guy playing the trumpet at my old place of work, airport. I guess they practice everywhere!! Uhm oddest thing I've seen someone do in the car was not worksafe. I was scarred that night. Another thing would be my passenger tossing a eaten corn cob into another car completely on accident. Ha.

Mods!!! That's what makes Bethesda games good!! Haha.

I play stuff on Steam from Killing Floor to MTG to Dead Space to Bit Trip Runner. I'm barely home to make a dent in them tho :( And obv Melty Blood. Other fighters like Last Blade 2 ... It's been so long Add me on Steam too if you have it. My username is the same

http://www.myfitnesspal.com/nutrition-facts-calories/wasa-crispbread-cracker Well I agree staying away from refined sugars and complex carbs but its always good to throw in something that ^ or any healthy whole grain product. And ahh ok got ya. Have you considered taking in heavier calories in the morning as opposed to in…

Hello! If you are lookin for some friends you can add me! Man I used to eat in front of the computer too (actually more like live in front of it). That's pretty awesome that you swim. Good luck on your stay here

I'm no diet expert but I would like to try to give some advice or encouragement. It seems like you had a good dinner on Friday but id you have one sandwich as a lunch and one as a snack? Also two cheeses for breakfast, maybe u can have the cheese with an apple and a Wasa cracker too. To be more well rounded for your…

I am pretty sure it varies for everyone depending on weight, size, age etc. The best way I can think of is getting a heart rate monitor. I was wondering the very same thing, then I got one. Man it really helps encourage me. It's great!

Maybe try a slice or two of whole grain bread with apple's and some peanut butter. Whatever meets your taste

Vitamin shops also have specific recovery drinks. Try Gatorade or something like that with a protein bar, GOOD carbs are suggested as well.

Maybe change up your caloric goal, eat more and workout a bit harder. Also add fiber everywhere you can. Benifiber to your water and munch on some protein bars to keep the hunger down. Sometimes by shocking your body out of a trend you loose more weight,so see if that helps ya

Wow you avatar is worth 1000 words. Congrats, have you tried or considered a high intensity training program like p90x ?

female 24 5'0" last time i checked a size 11... 122lbs

154 people with my full name and my first name is ranked 54th!

i'm 5' , used to be 167, now down to 123. Looking to be 100lbs myself but its darn hard for shorties isn't it!

Thanks for the reply, unfortunately no. I just have a machine at home. I may look into seeing a trainer soon though thank you

I think since they vary greatly female to female that opinion can be challenged! ;) but really, I understand perseverance is key to overcoming that which challenges us the most

^^^ no doubt about that haha!!

I saw that, I'm typing from a phone too so no you didn't, I didn't :) I got a little hasty then I saw the correction haha

Your goal is not u realistic for your height in general. However, what kind of exercise are you doing? If you're not lifting weights, you might want to give it a try. It can help you lean out and consequently the large upper arms and upper thighs would get smaller, giving you more of the shape I believe you're going for. I…

I'm 24, just out of your spectrum but close enough? but anyone please add me support is always welcome. Of course I'll return the favor.

I'm taking a multi-vitamin as well as vitamin rich protein bars/shakes. The pills specifically have iron :)

Thanks for the reply, So I look at my body fat distribution on my body and its obvious that I would be in a low spectrum. All of it is located in my stomach,lots of fat in my upper arms and in my thighs . I'm 124 right now and don't look anywhere near my good friends body weight distribution. She is 5'1" and is 135 and…

when I say every day I just vary the intensity level. I like to sweat a little even if its 15 mins or 60. Though this is a new regimen for me so I haven't tested it out with my monthly yet, so we'll have to see how it goes. I'll probably veg out day one and possibly two, maybe some weight training as others suggested

I've heard that cramps and the intensity of the periods could also be hereditary . Lets just say its like a running faucet almost for about three days with intense cramping and bloating. Also my PMS puts me into extreme mood swings and depression where I can almost never move forward emotionally My doc said I was sensitive…

Hey I'm looking for some friends too, i'll add ya :)

How bad are they? Usually mine are extremely heavy for the first 3 days. Its awful :( I can't even get out of bed sometimes!

To elaborate- she told me that they don't even put the most obese hospital patients on a 1500 calorie diet with diabetes. She doesn't know I want to loose it by august, which is when I want to go to the beach (in a one piece ovb) and be happy with myself lol. She tried to scare me , which I felt was a bit uncalled for.…

Hi~ we have similar amount to do, yeaah it'll feel great once its done! Welcome!