-
NDS cardio cuts... what is this sample i got?
Any opinion on this? The GNC guy gave it to me when I was buying a protein bar (no other stores around) Any input is appreciated http://i13.photobucket.com/albums/a285/Ryo_nyanKo666/IMAG0401-1.jpg It says NDS Cardio Cuts pre-cardio weight loss accelerant
-
KInda fell off the boat there... so reintroduction
I was on a few months hiatus. Personal issues... I would like to apologize to those who have defrended me due to the fact that I never logged on. My diet has taken a weird change. First I was unhealthy eating, then I have gone vegetarian. So.... hello again! Hope I can make some new friends... and find those old ones too.…
-
logged my heart rate and now im confused (lol math)
So I decided to experiment and log my heart rate throughout the day on a slow morning work day. I did this because I wanted a better understanding about my TDEE and here is the results: Done with my polar ft7 weight 119, height 5' Hours- cals burn- avg hr-max hr 1:00:00. 160. 94. 134 1:00:19. 208. 104. 128 1:00:00. 145.…
-
How would you make up? Argument with S/O
Hey MFP, I'm going to not ask about personal advice obviously, but I would like to know or share ideas on how to make up with your S/O after an argument? I feel like I want to show my S/O how much I care for him and I just want t to see what others do. For the record this is my first relationship, albeit a long one, and I…
-
Okay seriously guys... this game's music!!! Vids inside
Alright all you JRPG fans AND even non-JRPG fans I want to see who is on-board with me with this game having one of the most brilliant BGM/Soundtrack ever =D And is generally one of the most under rated games for the PS3/360 Gen http://www.youtube.com/watch?v=g4VPBx7XHOA and I know for some its sacrilege but it also has a…
-
A "to be continued" thread...
I didn't really want to do it, but I feel I should show myself and others what change I made from my normal life to now. Well I used to be active on thedailyplate before it became livestrong... and this is where I started out. I don't think there was ever a time that I can remember not being overweight... habits grew like…
-
Body Fat Distribution, what's best?
A topic I mentioned in my introduction thread and I'd like to further expand on, I know weight is about numbers and physiology but I'd like to know how we take that into account for weight loss. For instance, the shape of our bodies. I noticed I can't really figure a true body "shape" for myself, more or less my fat…
-
Ladies, how does the monthly affect your workouts?
I try to work out every day. I've been horrible at it due to the monthly period, usually i'm so exhausted and weak from then I stopped working out. Any tips or such to get motivated in the PMS stage, during your monthly, or directly after the monthly? Thanks
-
Hello~ Having problems with eating at work and with doc?
Hello All, This is my first time posting in a message board on a weight loss forum. I used to be on thedailyplate before it turned into livestrong, but now here I am since this is the easiest android calorie tracking app I found. I just wanted to say hello and get some pals maybe to diet with and all that. Two questions:…
