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My company has recently step up walking workstations. A computer setup on a treadmill. They also put workout stations in the courtyard. Although they did it at the worst time, right before winter. Being that this is Minnesota I don't think I will see many people out there for several months. On the flip side of companies…
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Have you checked to see if a treadmill or gym machine reads the transmitter? If that works fine it sounds like an issue with the watch. May try changing that battery as well.
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This is how I have been tracking using MFP, not sure what Bodybugg is. First your BMR - This is the calories your body needs to just live (keep you breathing, heart pumping, etc.) For 1 lb per week of weight loss you want BMR - 500 for net calories. For 2 lbs you want BMR - 1000. More then 2 lb per week is not healthy, so…
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Unless MFP is pulling data from your profile. It is missing several data points to complete the calculation for calories burned. Polar and other HRMs have a feature that uses several data points to calculate the calories burned. If you can afford it, try using one with this feature. Or if you are like me and can't afford…
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From my rreading everyone does this a little differently. I think it really depends on what your calorie goal is. Mine for example is 1200 if I eat any less than that it will give me warnings that I'm not eating enough and risk starvation mode. Depending if you are male or female that level is different. If your goal is…
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The first week for me was also very hard and I was hungry all the time. I went over my goal by alot a few days. I was about to quit but the second week was much better. I found some great recipes on allrecipes.com in their Low-Calorie section. My calorie goal is 1200 for 2 lbs a week loss. I do at least 20 minutes of…
