We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I need some more friends to help motivate each other ! :) all mine are no longer active and im trying to get back into things!
-
This site is amazing! thankyou! :smile:
-
I was using calipers and a body scale for body fat percentage, but I guess it's not accurate like everyone is saying. I am also losing inches though, as I'm measuring myself, so it still seems weird that my weight isn't budging! Well I figured it's basic math. If I want to lose 1-2 pounds a week, and a pound is 3500…
-
I'm 22, 167 cm and 76 kg, if that helps. I'm not eating back what I burn - I burn about 2000 calories in 24 hours (fluctuates between 1900-2300 as I'm sedentary) and so I eat between 1000-1300 daily. I measure and calculate everything by my weight scale that uses grams, and I scan whatever has a barcode or I follow…
-
Hey! Thanks for the reply :) My logging IS accurate, extremely. I don't put anything in my mouth I don't log accurately, I use grams to make sure it's as accurate as possible and weigh everything I eat or drink. The deficit is there, and the % body fat is going down, just the weight doesn't want to budge and I don't know…
-
Just got mine yesterday, would love to have friends! :) https://www.fitbit.com/user/4DVC7D
-
I have a HRM I use while working out, subtract about 110 calories from what I burn (since 110 is what I burn an hour without doing anything) and then eat it back - but i'll be honest, I dont always eat it back and sometimes will have a net of 1000 I weigh absolutely everything I put in my mouth! I use this really sensitive…
-
Hi everyone :) im in desperate need of a mentor! i have no idea what i'm doing, and i've failed alot of times, i also live overseas so i dont have alot of things here (like quinoa haha), and ive got bad low thyroid (dont produce enough) AND PCOS so my metabolism is absolutely shot... so im DEFINETLY a bit of a challenge,…
-
Getting back into the swing of things and would love to support anyone, plus getting a little sugar myself is nice :)
-
add me!! need some support and want to dish some out as well ;)
-
At this again! Really need lots of support, and will give as much as i can ! Only 19 pounds away from my goal, and struggling to keep it up so friends greatly appreciated:)
-
has great taste in pants
-
is there any way i can ease the water retention off slowly? or is this something that will just happen with time?
-
thankyou for all the feedback and information everyone! ive kicked up my calories today to 1,550 and i'll be staying between 1550-1680 and see how that goes. i didnt think that undereating could actually make the weight stay on...
-
my bmr is 1,435 and my tdee (if i calculate it 5 times a week) is about 2,099. because my bmr is so low i thought that if i ate a net 1,200 calories, id only be burning 200 calories a day and so would not get any results!
-
canadjineh: yeah you're probably right! but its not too bad of an injury either, im feeling quite restless half the day, so I'll just try and do what i can so i dont feel so much like a slug haha :) JTick: its a half hard cast. They wrapped it in cotton first and then put plaster on the underside as a splint and then…
-
i actually have weights, 5 pound ones! i also have those workout bands
-
im sara :) ive been around for quite awhile but mostly lurked the forums and used the app anonymously, too afraid to put myself out there im tired of all the extra weight and decided to really put myself into it. I struggle with self-motivation though so id really appreciate some friends to help me out ! im trying to log…
