Replies
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I have a real strict diet. No pop,sugar or fried food. No red meat and very little fish or chicken. Unfortunately my weight gain comes from the large amounts of vodka, wine and beer. So, that being said im making a huge effort to STOP drinking excessively.
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almond breze or silk since i dont drink milk. egg whites extra virgin olive oil.
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almond breze or silk since i dont drink milk. egg whites extra virgin olive oil.
