spellbinder25 Member

Everyone, please make sure you copy the last list on this thread, else people’s latest updates get lost. Updating the list as mine and some of the others’ updates were not copied. I checked all posts after mine from last night and copied as necessary.…

NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn (Sara).............................151.2................148.1.................1.0/3.1...................................................140 Aeriel…

I'm back this week!! Didn't find the thread in the morning so don't know how much water I had :) MON –Exercise: Y ~ Ounces of Water: ? TUES – Exercise: Y/N? ~ Ounces of Water: ## WED – Exercise: Y/N? ~ Ounces of Water: ## THU – Exercise: Y/N? ~ Ounces of Water: ## FRI – Exercise: Y/N? ~ Ounces of Water: ## SAT – Exercise:…

MON – Circuit Training Completed: Y ~ New Fruit/Vegetable: N TUE – Circuit Training Completed: N ~ New Fruit/Vegetable: N WED – Circuit Training Completed: Y ~ New Fruit/Vegetable: N THU – Circuit Training Completed: N ~ New Fruit/Vegetable: N FRI – Circuit Training Completed: N ~ New Fruit/Vegetable: N SAT – Circuit…

Meag – Indian food in restaurants in full of cards & fat. At home it’s usually pretty healthy. I’ll send you some recipes and tips…over the weekend mostly. Let me know if there’s any specific one(s) you are looking for. Ngoat – Good to know things are working out for you on all fronts :) Tara – :D You are awesome girl!!…

Today's update: MON – Circuit Training Completed: Y ~ New Fruit/Vegetable: N TUE – Circuit Training Completed: N ~ New Fruit/Vegetable: N WED – Circuit Training Completed: Y ~ New Fruit/Vegetable: N THU – Circuit Training Completed: Y/N? ~ New Fruit/Vegetable: Y/N? FRI – Circuit Training Completed: Y/N ~ New…

Thanks Daisy :)

adding blondiecheme to the list: smashlee1984-curb fastfood eating, complete ripped in 30 (6x/week for 4 weeks), make an effort to be thankful and happy and make healthy (fitness and lifestyle choices) wardiemelissa (Melissa)-continue to maintain weight between 120-125 lbs; exercise routine 5 days running, 2 days strength,…

Meag – I love shopping with my mom too. So looking forward to having her here next month :D And you meal plan makes me want to some home-cooked Chinese…yum! Tara – thanks :) You are as usual doing a great job!! Aly – Congratulations!! I’d say just enjoy this phase and get a workout whenever possible. Since you now have a…

I had lost this thread :embarassed: Anyway, I'm back and would love to continue for the remaining weeks. I won't be meeting my goals but nevertheless... Today's weight is 138.8lbs..

loveme445...i really love you :wink: i loved the circuit!! did it 3 times today..it's so much fun...wonder why i never thought of something like this!! I did modify the circuit to include 15 squats and eliminated 1 set of jumping jacks. However, I might end up taking the easy path of trying a fruit/veg in a different…

NAME.............................................SW...................CW.....................lost this week/lost overall........... GW 00trayn (Sara).............................151.2................149.1.................0.6/2.1..............................................140 Aeriel…

Hey Everyone!! Hope you are all doing well :smile: I've been awfully busy at work & with some personal stuff too but have managing to eat healthy, exercise and log everything here. However, I'm sorry I just haven't had the time even to read your posts. I so miss being an active part of this group. I'm going to try to make…

This one's interesting..I'm definitely in!!

MON – Push-Ups: 0 ~ Under Carbs: Y TUE – Push-Ups: 30 ~ Under Carbs: Y WED – Push-Ups: 0 ~ Under Carbs: N ...over by 12 THU – Push-Ups: 30 ~ Under Carbs: Y FRI – Push-Ups: 40 ~ Under Carbs: Y SAT – Push-Ups: ## ~ Under Carbs: Y/N? SUN – Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 100/140 Total Days Under Carbs: 4/7

MON – Push-Ups: 0 ~ Under Carbs: Y TUE – Push-Ups: 30 ~ Under Carbs: Y WED – Push-Ups: 0 ~ Under Carbs: N ...over by 12 THU – Push-Ups: 30 ~ Under Carbs: Y FRI – Push-Ups: ## ~ Under Carbs: Y/N? SAT – Push-Ups: ## ~ Under Carbs: Y/N? SUN – Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 60/140 Total Days Under Carbs: 3/7

MON – Push-Ups: 0 ~ Under Carbs: Y TUE – Push-Ups: 30 ~ Under Carbs: Y WED – Push-Ups: ## ~ Under Carbs: Y/N? THU – Push-Ups: ## ~ Under Carbs: Y/N? FRI – Push-Ups: ## ~ Under Carbs: Y/N? SAT – Push-Ups: ## ~ Under Carbs: Y/N? SUN – Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 30/140 Total Days Under Carbs: 2/7

I'm not weighing myself this week. So, just updating with "0" lost this week :) NAME.............................................SW...................CW.....................lost this week/lost overall........... GW 00trayn…

MON – Push-Ups: 0 ~ Under Carbs: Y TUE – Push-Ups: ## ~ Under Carbs: Y/N?? WED – Push-Ups: ## ~ Under Carbs: Y/N? THU – Push-Ups: ## ~ Under Carbs: Y/N? FRI – Push-Ups: ## ~ Under Carbs: Y/N? SAT – Push-Ups: ## ~ Under Carbs: Y/N? SUN – Push-Ups: ## ~ Under Carbs: Y/N? Total Push-Ups: 0/140 Total Days Under Carbs: 1/7

Bump :)

MON – Lunges: 0 ~ Under Calories: YES TUE – Lunges: 30 ~ Under Calories: YES WED – Lunges: 0 ~ Under Calories: YES THU – Lunges: 0 ~ Under Calories: NO :( FRI – Lunges: 40 ~ Under Calories: YES SAT – Lunges: 0 ~ Under Calories: YESSSS... SUN – Lunges: 40 ~ Under Calories: YES Total Lunges: 110 / 105 (changed to 105 since…

Thanks to this challenge I'm making extra efforts to stay within my calories! MON – Lunges: 0 ~ Under Calories: YES TUE – Lunges: 30 ~ Under Calories: YES WED – Lunges: 0 ~ Under Calories: YES THU – Lunges: 0 ~ Under Calories: NO :( FRI – Lunges: 40 ~ Under Calories: YES SAT – Lunges: 0 ~ Under Calories: YESSSS... SUN –…

Just like lunges, I'd never done push-ups too. So, it'll be a perfect challenge for me. I've actually started preparing for next week's challenge :wink: MON – Lunges: 0 ~ Under Calories: YES TUE – Lunges: 30 ~ Under Calories: YES WED – Lunges: 0 ~ Under Calories: YES THU – Lunges: 0 ~ Under Calories: NO :( FRI – Lunges: 40…

MON – Lunges: 0 ~ Under Calories: YES TUE – Lunges: 30 ~ Under Calories: YES WED – Lunges: 0 ~ Under Calories: YES THU – Lunges: 0 ~ Under Calories: NO :( FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges: 30 / 105 (changed to 105 since I'm…

I didn’t have any goals in March since I was on vacation at the beginning of the month and didn’t get back on track till this week. So, here are my goals for April: (1)Lose 4 lbs, (2) Run 3 times/week, (3) Run 3 miles on the treadmill by the end of April (I ran 3.25 miles before my vacation but have only been able to 1.75…

Thanks loveme445 :) You are doing a fabulous job of coming up with challenges everyday and encouraging everyone! I've never done lunges before even though I've thought of doing them a couple of times. But challenge has got me started. I definitely won't be doing 210. My legs are sore from the 30 I did last night. So, I…

Not sure why I have a loss and that too 2lbs! But I checked my weight yesterday & today, and that's what the scale showed. I'm still confused. Let's see what it says next week :) NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn…

MON – Lunges: 0 ~ Under Calories: YES TUE – Lunges: 30 ~ Under Calories: YES WED – Lunges: ## ~ Under Calories: Y/N? THU – Lunges: ## ~ Under Calories: Y/N? FRI – Lunges: ## ~ Under Calories: Y/N? SAT – Lunges: ## ~ Under Calories: Y/N? SUN – Lunges: ## ~ Under Calories: Y/N? Total Lunges: 30 / 210 Total Days Under…

I'm confused! After not having worked out at all & with no control over food for 6 weeks, I lost 1 lb. And, now after another similar week, I lost 2lbs. I use the scale at the gym and am wondering if something's wrong with the scale or is it something else? I feel my thighs a slightly fatter though. :huh:

I'm in too :)