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bump
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Count me in!
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Bump!
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I would love to join!
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I would like to do this but have 2 questions: - Do we do all these everyday or one of these exercises per day? - When do we start & do you have a duration for this challenge?
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SW: 143 CW: 143 GW: 138 Weigh in Dates: 3/1 -- 143 3/8 -- 142.5 3/15 -- 142.5 3/22 3/29 Total weight lost: -- 0.5 No loss this week :(
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Couldn't do these...did regular ones instead.
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Done with no jump!
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Done!
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Done - 1/2 regular & 1/2 freehand jump squats!
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SW: 143 CW: 143 GW: 138 Weigh in Dates: 3/1 - 143 3/8 - 142.5 3/15 3/22 3/28 End of Month (or whatever weigh in days you use) Total weight lost: 0.5
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A day late but done!
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split between legs.
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Done! Did prisoner squats today since I didn't do those on day 3.
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Day 5 - 70 Curtsy squats - Done!
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Day 1 & 2 -- Done!!
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Day 1 - 50 squats -- Done
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I'm in too! SW: 143 CW: 143 GW: 138 Weigh in Dates: 3/1 - 143 3/8 3/15 3/22 3/28 End of Month (or whatever weigh in days you use) Total weight lost: I have lost 35 lbs previously but gained back 15 lbs. Now, I'm back here to lose those 15 again. Just for fun: No new exercise. Just trying to get back to exercising for now.
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I'm in!
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I weighed-in after 5 weeks today & have lost 4 lbs. I'm super happy since I haven't been eating totally healthy nor have I been working out regularly :drinker: And, I'm 1/2 lb away from my goal...yayyy!! :bigsmile: NAME.............................................SW...................CW.....................lost this…
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Ooops...I forgot about this :grumble: MON –Jumping Jacks: 0 ~ F/V: 3 TUES – Jumping Jacks: ## ~ F/V: # WED – Jumping Jacks: ## ~ F/V: # THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 0/210 Total Days Meeting…
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I too haven't participated in these challenges for a while & would like to this week :)
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Hello!! I haven't logged my weight in over 3 weeks as I was seeing a lot of fluctuation. But since the past 3 days or so it's been below 135lbs. There has been fluctuation but hasn't been over 135. So, I'm logging that today. Nice to see all the losses. You are all doing so well. Keep it up!! :drinker:…
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MON – Miles: 1.5 ~ Servings of Dairy: 1.5 TUES – Miles: 2 ~ Servings of Dairy: 1.5 WED – Miles: ## ~ Servings of Dairy: ## THU – Miles: ## ~ Servings of Dairy: ## FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~ Servings of Dairy: ## SUN – Miles: ## ~ Servings of Dairy: ## Total Miles: 3.5/20 Total Servings of…
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I posted on this thread this morning but my post is missing :grumble: Anyway, here we go again... MON – Miles: 1.5 ~ Servings of Dairy: 1.5 TUES – Miles: ## ~ Servings of Dairy: ## WED – Miles: ## ~ Servings of Dairy: ## THU – Miles: ## ~ Servings of Dairy: ## FRI – Miles: ## ~ Servings of Dairy: ## SAT – Miles: ## ~…
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I didn't lose any weight this week :( NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
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Leela30: comment more on this month's challenge; eat at least 80g of protein a day Believeinmagic: To lose 13 pounds; eat more vegetables and do more strength training Meggonkgonk: To reach 133lbs; to run my 10k course at least 1x, Run my 4m run at 9:30 Allie7383:get out of the 150's finally, continue with the 30 Day…
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April wasn't that good a month for me as I would have liked. I didn't counr calories---wasn't in the mood & probably worked out half the time I intended to. I just didn't feel upto it last month but I'm going to make May count! April Goals: (1)Lose 4 lbs, (2) Run 3 times/week, (3) Run 3 miles on the treadmill by the end of…
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Bump!
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bump