spellbinder25 Member

Sat: 0 Sun: 0 Mon: 6.6 (C25k + Elliptical) Tue: Wed: Thur: Fri: Total for week: 6.6 Complete Total: 52.26 Left to go: 67.74

Here are my stats: CW = 143.3lbs Goal Weight for 05/09 = 130.3lbs

CW = 143.3lbs...therefore, water intake per day for challenge is about 72oz. MON - Miles: 6.6 Water: 72oz TUE - Miles: ## Water: # WED - Miles: ## Water: # THU - Miles: ## Water: # FRI - Miles: ## Water: # SAT - Miles: ## Water: # SUN - Miles: ## Water: # Total Miles Traveled: 6.6 / 20 Days Meeting Water Goal: 1 / 7

I have to similar goals & would like to join too. Will update with my stats tonight!

I'm in!! Have been following this thread for sometime now but keep thinking I'll join next week. Not pushing it any further...will update with my stats tonight.

Good Morning!! Sorry I've not been posting on this thread recently. Don't know where time flies. Haven't been doing anything special yet I can't explain what I've been busy with :) I have, however, ensured that I log my food & exercise everyday, and that I go to the gym at least thrice a week (on days that I run). I didn't…

Jill - Sorry to hear about your job. But stay positive. You have had interviews & another one's up, so something good will definitely work out soon. Good luck!!

I ran my 1st 30 minutes today :drinker: Distance covered was 2.5 miles @5mph. Now I'm thinking of not repeating C25K weeks as I've been doing since I'm feeling more confident. I plan on proceeding per the C25K schedule. This way I'll be able to run my 1st 5k this month!! Foodwise I'm still not doing good :grumble:…

:drinker:

mkingraham – I hear ya…I too have a love hate relationship with working out. Love it after I’m done with it or the day I have to miss it due to any reason apart from laziness. But hate going to the gym :) Aly – WTG on you 2 mile marker!! Melissa – Hope your daughter’s ok now. Cait – I do that too – type up everything in…

Sat:0 Sun: 2.23 (Treadmill) Mon: 1.1 (Elliptical) Tue: 3.5 (Treadmill & Elliptical) Wed: Thu: Fri: Total for week: 6.83 Complete Total: 22.26 Left to go: 97.74

I'm here Aly :happy: Ran 2.25 miles again today, thus, completing week 6 of C25K twice. However, when I went on to the elliptical, I couldn't do more than 10 min :frown: My stomach's upset & I'm getting bugged because I couldn't complete my workout. Couldn't it wait for 20 more min?? :mad: I was also supposed to cook & now…

mkingraham - I can understand what a pain it is getting up in the morning, specially in winters. I don't want to accept it's morning till I don't see light outside. Not that it makes getting up any easier in summer :) Forgot to mention that I resisted cake today. We had a baby shower for a colleague and there was a huge…

Meag – Good to know your test came out negative!! Hope your interview went well. I know you’ll do well, like with everything else :) Yay for the compliments & fitting into size 2. I want to be there soon!! Also, you are definitely very lucky…you have an amazing bf. Touchwood! Allie – Yes, I’m sure I slept the wrong way.…

Sat:0 Sun: 2.23 (Treadmill) Mon: 1.1 (Elliptical) Tue: Wed: Thu: Fri: Total for week: 3.33 Complete Total: 18.76 Left to go: 101.24

Sat:0 Sun: 2.23 (Treadmill) Mon: Tue: Wed: Thu: Fri: Total for week: 2.23 Complete Total: 17.66 Left to go: 102.34

Meggon – I usually do log calories even when eating out but sometimes I am just too lazy to find a close enough match to what I ate. I too have realized that my appetite has gotten smaller but I tend to overeat sometimes when eating out even when I know I’m too stuffed. Not a good thing definitely but am trying to get in…

Yayy...I got a ticker too. Robin I copied yours..it's perfect for this challenge :) Welcome tsosbe!

Sat:0 Sun: 0 Mon: 4.96 (Treadmill + Elliptical) Tue: 0 Wed: 4.89 (Treadmill + Elliptical) Thu: 0 Fri: 5.58 (Treadmill + Elliptical) Total for week: 15.43 Complete Total: 15.43 Left to go: 104.57

Oh & QOTD: My all time favorite --- Italian!!

Tara - you are doing great...keep it up!! I did well last month but haven't being doing well since 12/30 :( we've been eating out everyday. Anyway, I'm getting back to normal my life now. Workout was very good today. Did W6D1 of C25K & then burnt 395 calories on the elliptical in 1/2 hr. Normally I would burn anywhere…

Welcome Silver, Angels & Nadine!! Cait – I’m sure you’ll catch up with me soon with C25K since I’m repeating weeks and you are doing so well! Enjoy your weekend. Wedding shopping is so much fun. I wish I could do the whole wedding thing again :D Aly – Looks like we have lot of things in common – my hubby’s the one who…

Maybe you could have fruits and milk one day. I've done that kind of fasting but did it for religious reasons. I did it once a week & did not count calories. Just ate as much as I felt like. But for one meal, I would also have a lentil soup. Can't do that more than a few weeks at a stretch though, at least I can't.

Sat:0 Sun: 0 Mon: 4.96 (Treadmill + Elliptical) Tue: 0 Wed: 4.89 (Treadmill + Elliptical) Thu: Fri: Total for week: 9.85 Complete Total: 9.85 Left to go: 110.15

Quick update - I finally was able to complete W6D3 of C25K...yay!! I ran for 27 min @5mph = 2.25 miles!!! This is the longest I've ever run & am so so so sooo happy!! I did the eliptical after that, as usual. And, had a grand dinner. Not proud of that but I can't help it. Have to go out tonight too but I promise this is…

Aly - Forgot to mention that my hubby loves video games too and that drives me crazy. Though I'm too blame too since I gifted him the PS3...lol. Anyway, take care of yourself & do visit the doctor about the headaches & dizziness.

Updating the list with KanCrav's goals. JANUARY LIST skiptomylou32--scale goal: 125, non-scale goal: stop waiting till tomorrow, making excuses, and being complacent with my fitness goals Lauratx22-to lose 7 pounds! Weighing 163! Roobean33 - cardio 5X/week, lifting 3X/week, try out CrossFit, lose 2lbs, H20 guzzle, take…

Guam – Hugs! Things will work out for the best for you. In the meantime enjoy all the fun things you have lined up for the next few weeks :) Love the idea of an annual girls cruise. Need to come up with something like that with my friends!! KanCrav – It’s never too late to join in here. Welcome aboard! Inskydiamonds – Not…

Melissa – Great way to get your girls involved. Wish all parents would do that! Megan – I agree with what Meag said. I’m currently doing C25K too. I started with it sometime last year & couldn’t complete week 6. So, I started again from week 3 and have been repeating weeks now. Even though I feel like I can stop repeating…

Sat:0 Sun: 0 Mon: 4.96 (Treadmill + Elliptical) Tue: 0 Wed: Thu: Fri: Total for week: 4.96 Complete Total: 4.96 Left to go: 115.04