nermal6873 — MyFitnessPal.com

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Tuesday 3/19- 4.7 miles WTD- 19.7 miles

in March Week 4 (Monday 03/18 - Sunday 03/24 Comment by nermal6873 March 2013
Monday 3/18- 15 miles

in March Week 3 (Monday 03/11 - Sunday 03/17 Comment by nermal6873 March 2013
Monday- 4.26 Thursday- 5.25 Friday- 5 Saturday- 5 WTD- 19.51 Ticker updated

in March Week 3 (Monday 03/11 - Sunday 03/17 Comment by nermal6873 March 2013
Monday- 4.26

in March Week 3 (Monday 03/11 - Sunday 03/17 Comment by nermal6873 March 2013
Saturday- 9.48 miles

in March Week 1-2 (Monday 03/01 - Sunday 03/10) Comment by nermal6873 March 2013
Thrusday- 6.83 miles WTD- 13.83

in March Week 1-2 (Monday 03/01 - Sunday 03/10) Comment by nermal6873 March 2013
Going for 100 miles in March! Tuesday 3/5- 7 miles WTD 7 MTD 7

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by nermal6873 March 2013
Week 5- Tuesday 2/26- 4.7 miles WTD- 4.7

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by nermal6873 February 2013
Thursday 4.5 Friday 5 Saturday 13 WTD- 22.5

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by nermal6873 February 2013
Thursday 4.5 miles Friday 5 miles WTD- 9.5

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by nermal6873 February 2013
Thursday- 4.5 miles

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by nermal6873 February 2013
2/11- 5 miles 2/15- 6.68 miles 2/17- 6.64 miles WTD- 18.32

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
Monday 2/11- 5 miles Friday 2/15- 6.68 miles WTD- 11.68 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
2/11- 5 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
Wednesday- 5 miles Friday- 5 miles Saturday- 11.56 miles WTD- 21.56

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
Wednesday- 5 miles Friday- 5 miles WTD: 10 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
Wednesday- 5 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by nermal6873 February 2013
5 on Friday 10.3 Saturday WTD- 15.3

in Check-in for February & Short Week 1 (Thu 02/01 - Su 02/03) Comment by nermal6873 February 2013
Friday night- 5 miles

in Check-in for February & Short Week 1 (Thu 02/01 - Su 02/03) Comment by nermal6873 February 2013
4.29 miles tonight. Just barely over goal!

in Check-in Week 5 (Monday 01/28 - Thursday 01/31) Comment by nermal6873 February 2013
Tuesday- 3.15 miles Almost there!

in Check-in Week 5 (Monday 01/28 - Thursday 01/31) Comment by nermal6873 January 2013
80 for me please!

in Check-in for February & Short Week 1 (Thu 02/01 - Su 02/03) Comment by nermal6873 January 2013
Last run of the week-5 miles

in Check-in Week 4 (Monday 01/21 - Sunday 01/27) Comment by nermal6873 January 2013
Friday- 5 miles Saturday- 9.54 miles WTD- 14.54

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by nermal6873 January 2013
Friday- 5 miles

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by nermal6873 January 2013
Friday- 5.16 Saturday- 8

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by nermal6873 January 2013
Sliced my toe open by kicking my scale in the middle of the night Monday, so today is the first day I could actually wear shoes. Luckily I didn't split it back open! Friday- 5.16 miles

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by nermal6873 January 2013
Sunday- 4.64 miles ticker updated

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by nermal6873 January 2013
Up with another 3.57 this morning. WTD: 8.07 Ticker updated

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by nermal6873 January 2013
I'm always looking for new running friends! I just ran my second half marathon last weekend and have quite a few races lined up for the next few months. Hoping to add a marathon in 2014 :)

in Looking for active running friends Comment by nermal6873 January 2013