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I'm new too, and I agree about how quickly the calories add up! But keeping on top of them is the key. Do you have the app for your phone? It's priceless!!!
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Brand new to this and MFP. My husband and I have been on it for 2 weeks. He's lost an impressive 7.3 pounds. I haven't been as lucky. I'm hoping it was being sick and now "women's issues."