aspyn1622 Member

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  • Staunton, VA
    in Anyone from Virginia?? Comment by aspyn1622 September 2012
  • Skillet - Monster Korn - Coming Undone Eminem - Til' I Collapse Flo Rida - Low Disturbed - Indestructable Kumbia Kings - Fuego
    in Help me Create a Great Workout Songlist! Comment by aspyn1622 August 2012
  • Age - 33 in May Height - 5'4" Starting weight - 306 Current weight - 262 Goal weight - 250 (trying to use mini goals, the ultimate goal seems so far away that I could easily slip into a 'That's impossible' mentality!
    in Short girls with a lot to lose! Comment by aspyn1622 April 2012
  • Found myself catching an Upper Respiratory Infection this week making even climbing the porch stairs taking my breath away! Sigh, seems like every time I am gung ho to start something new, something comes up! LOL, I am going to give W1D1 a whirl this afternoon and see how my breathing holds up, if I'm not ready yet I'll…
    in How's the Running? Comment by aspyn1622 March 2012
  • Hi everyone, my name is Corrie. I have always been the heavy girl growing up into adulthood, though I was into almost EVERY sport my school offered! While overweight I still ended up going to college on a soccer scholarship, fat but fit I called it! I used to run something called the Boilermaker when I lived in NY and…
    in Hi There Everyone! Comment by aspyn1622 March 2012
  • I've had to use a couple alternative exercises but about 90% of them can be done with a bench, barbell, weights and an exercise ball.
    in Is anyone doing this at home? Comment by aspyn1622 March 2012
  • I mid sized microwave...and a guinea pig?!?!? I've watched enough Joe Cartoon to know that that is NOT a good combination! LOL
    in i have lost................ Comment by aspyn1622 March 2012
  • I just logged in my numbers...I am down 11.2 pounds and 19 inches.....Thanks Jillian! Good Luck to everyone....I know we'll all do great!
    in Day 30 Comment by aspyn1622 January 2012
  • Thanks for all the advice, I don't remember where I heard the 7pm rule, but I know it was more than once. Your posts were very helpful and I will no longer fear eating after work. Thanks again!
    in Eating after 7pm Comment by aspyn1622 January 2012
  • OMG....I can't believe someone said this! I actually cheated myself out of day 1's jumping jacks for fear that my husband would think a herd of elephants were jumping in our bedroom! Come to find out he was playing his xbox game and never noticed a thing! I did day 2 today, EVERY part of it....not like the girls on the…
    in Day 3 Comment by aspyn1622 January 2012
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