chelljo12 Member

im in!!!!

I never thought I would be Pepsi or soda free (no soda since 12/11) went from drinking 4-5 cans a day to none. YAY ME!!!!:smile: I never thought I would enjoy working out (especially riding my bike)

Been together for 8 years and will be married for 4 years in July....I'm so happy!!!

Hi all I weighed on 4/1/12 SW: 197.4 GW: 187.4

I'm in!!

Hi Michelle living in Brunswick, Ga, but born and raised in Orlando, FL..

LMAO!!!

Been to Jamaica, will do it one day!

Philly, Pa in July...I can't wait!!!!!!!!!!!1

Name/ real name: chelljo12/Michellel Goal weight on March: 31st : 197 3/01: 3/05: 3/12: 3/19: 3/26: 3/31:

Hey, I'm with you I hate my arms as well. I started doing wall push ups on Sat and I think I did pretty good (did about 40). Would love to start with you on the 1st, just send me a friendly reminder. Michelle:happy:

Just bought two pair of Under Armour for $49.99 each online and they are very comfortable. UA Assert..

EAGLES AND CELTICS!!!!

I'm a Billing and Precert specialist for a Physical Therapy office, I also do some of the front office work when needed. I Love being a wife, mother and grandmother!!!!!

try using circuit training under the exercise tab, put in amount of time and it should give you the cal. burn. I usually burn aroung 310 cal for 25 minutes...hope this helps

Congratulations!!! What an inspiration for others.

Count me in SW: 205 My goal for Feb is to lose at least 15 lbs. I do cardio in the form of walking 4-5 times per week and I also do strength training 3-5 days per week. I'm so looking forward to losing this month. Im on a low carb/high protein eating plan at this time.

Name/ real name: Chelljo12/Michelle Goal weight on February 29th:200 2/01:205 2/06: 2/13: 2/20: 2/27: 2/29:

SW - 210.4 lbs (Sunday Jan 1) Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4 Week 2 -205.0 lbs (Sunday Jan 15) -4.0 Week 3 - 204.2 lbs (Sunday Jan 22) -.8 Week 4 - 204.2lbs (Sunday Jan 29) Total lost - 205.0 lbs (Wednesday Feb 1)+.8 total weight loss for January 5.4 lbs, was hoping for more, but I'll take it!!!!

I tend to drink more with a straw.

I'm interested in joining the group.

SW - 210.4 lbs (Sunday Jan 1) Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4 Week 2 -205.0 lbs (Sunday Jan 15) -4.0 Week 3 - 204.2 lbs (Sunday Jan 22) -.8 Week 4 - 204.2lbs (Sunday Jan 29) Total lost - xx lbs (Wednesday Feb 1)

this is what I do as well, started 12/2/11 and down 18lbs so far, had a rough patch around Christmas. I also drink half my weight in ounces of water.

Count me in!!! SW - xxx lbs (Wednesday Feb 1) Week 1 - xxx lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)

I lost 10 lbs in 2 weeks...

SW - 210.4 lbs (Sunday Jan 1) Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4 Week 2 -205.0 lbs (Sunday Jan 15) -4.0 Week 3 - 204.2 lbs (Sunday Jan 22) -.8 Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

SW - 210.4 lbs (Sunday Jan 1) Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4 Week 2 -205.0 lbs (Sunday Jan 15) -4.0 Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

everything!!!!!! actually using it right now to make some pork loin chops!!!!:smile:

SW - 210.4 lbs (Sunday Jan 1) Week 1 - 209.0 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

Awww Pepsi was my drink as well 4-5 a day. When I decided to get healthy I went cold turkey. NO Pepsi since 12/1/11.