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Name:Michelle Age:43 Height:5'3" Start Weight (1st May): Goal Weight (1st June): 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm in the same boat. Today a patient brought in cupcakes and brownies(to die for), Reese's peanut butter eggs and Cadbury eggs. I was given one of each egg. I hid them and decided to eat my afternoon snack(pineapple chunks). Not saying I won't eat the eggs, just won't be right now. I'm full and still have my calories for…
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bump
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I'm having the same problem. I know I need to quit for health reasons, besides cigs not being good for you. My hubby invested in a E-cig for me(the flavored liquid kind). Not as good as the real thing, but i am willing to stick with it.
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This my Hubby!!!! love him to life!!!
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Thanks Jack....it just seems like so much to eat..lol
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I actually put in little to no exercise. So would I eat back the calories??
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I calculated my TDEE with a 20% cut and it gave me 1620 to eat. My question would be do I eat back my exercise calories using this method meaning I would have to NET 1620 for the day or just eat the 1620, workout and not worry about the exercise calories. Please help! Thanks Michelle
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Thanks for sharing. I'm somewhat in the same boat as you. I take medication for every damn thing concerning my heart and it is so depressing. I am in it to win it. Good luck on your journey.
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I think I wanna be a part of this challenge, so count me in
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8/4/13 3 miles Leslie Sansone 3miles for Abs 8/5/13 3 miles Leslie Sansone 3miles for Abs 8/7/13 3 miles Leslie Sansone 3miles for Abs 8/8/13 3.15 miles (treadmill) 8/9/13 rest day 8/10/13 rest day-did 4 hrs of shopping with my son. 8/11/13 1 mile treadmill , 1mile Leslie Sansone 8/12/13 .25 mile treadmill due to leg…
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8/4/13 3 miles Leslie Sansone 3miles for Abs 8/5/13 3 miles Leslie Sansone 3miles for Abs 8/7/13 3 miles Leslie Sansone 3miles for Abs 8/8/13 3.15 miles (treadmill) 8/9/13 rest day 8/10/13 rest day-did 4 hrs of shopping with my son. 8/11/13 1 mile treadmill , 1mile Leslie Sansone Total 14.15 Goal 45
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Goal for August is at least 3 miles 4 times a week. I didnt get started until 8/4/13 8/4/13 3 miles Leslie Sansone 3miles for Abs 8/5/13 3 miles Leslie Sansone 3miles for Abs 8/7/13 3 miles Leslie Sansone 3miles for Abs 8/8/13 3.15 miles (treadmill) Total:12.15 Goal 45 miles for August.
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Hi All, Im a little late. Goal for August is at least 3 miles 4 times a week. I didnt get started until 8/4/13 8/4/13 3 miles 8/5/13 3 miles 8/7/13 3 miles Goal 45 miles for August.
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Hi all, CW 201 GW 165 will take measurements later, so looking forward to this challenge. Chelljo
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count me in!
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What an inspirational journey. You have given me hope again. Congratulations!!
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I have a 4 mo old Mini Pin named Charlie and I'm babysitting my daughters 7 yo Dachshund Alice.
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SW 222.3 CW 195.6 1/11/13 Feb 15-190.2 1/11/13 195.6 1/18/13 194.8 1/25/13 192.4 2/1/13 191.2 2/8/13 190.2 2/15/13 189.2 Total loss of 6.4 don't know how I did it but I did.
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SW 222.3 CW 195.6 1/11/13 Feb 15-190.2 1/11/13 195.6 1/18/13 194.8 1/25/13 192.4 2/1/13 191.2 2/8/13 190.2
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BUMP....
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2/1 3.5 miles/treadmill 2/2 3.75 miles/treadmill 2/3 2.25 miles/treadmill 9.5 miles so far...40.5 to go!!
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Hello All! I would love to join this challenge My goal for Feb 50 miles
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SW 222.3 CW 195.6 1/11/13 Feb 15-190.2 1/11/13 195.6 1/18/13 194.8 1/25/13 192.4 2/1/13 191.2
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SW 222.3 CW 195.6 1/11/13 Feb 15-190.2 1/11/13 195.6 1/18/13 194.8 1/25/13 192.4
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1/18/13 194.8!!!
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HEYYYY!!!! 1/11/13 195.6 1/18/13 194.8 Not much but every ounce counts.. Michelle
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Hi all!!!! Sorry I'm late. I'm Michelle, married mother of 5(3 bio and 2 step). Grandmother of 2 with 3 on the way and we adopted an 8 wk old Mini Pin, named Charlie. Wow I know they will keep me busy. I started MFP back in Dec 2011. SW 222.3 CW 195.6 1/11/13 Feb 15-190.2 My ultimate goal is to lose 50 pounds. I did good…
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Please add me in.
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Redeemer- Nicole C Mullen You- Jesse Powell Jesus Is Love-Commodores No Greater Love- Fred Hammond... This is just a few!