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I'm in Lexington....been on MFP for a couple of years and have been yo-yo'ing...trying to get back on track cuz it really does work. Feel free to add me.
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I went cold turkey over a year ago with no backsliding (even though I wanted to!) but I think you'll only be successful if you TRULY want to stop. I had a stop date and time and the hardest day was the first day...and I still have days that I would LOVE to have a cigarette but those are few and far between. You CAN DO IT!!…
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Lexington, Kentucky...GO CATS!!!
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I'll be 40 in April and I have a 15 yr old, an 8 yr old, and a 7 yr old....working on making my 40's my new 30's....slowly losing the weight and just recently stopped smoking!! ACK!!!
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I worked at a Kroger bakery and then as a Baker for Panera Bread....I did pretty good from refraining from eating any of it...helps that I am diabetic and know that I can't have the stuff anyway (or shouldn't have) :tongue:
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I too am looking to lose over 100 lbs....I work fulltime, have 2 girls and a boy, I've been on MFP faithfully since for 30+ days and have lost 11 lbs....friend me if you'd like!
