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6'2 202lbs Size 36 waist Medium to large shirts
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I was addicted to Coke as well. It is the only thing I ever drank. I just slowly weaned myself off of it over about three weeks drinking one less can every couple of days. I have been soft drink free now for three months and I feel great. I suffered through some headaches for a few days, but none since. I now drink 100%…
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It is an amazing program. I started it in July and could barely run for one minute straight. I just finished week 7 Day 1 and ran for 25 minutes straight and could have gone longer. It is amazing how it builds your body up. A few months ago I would have laughed if you said that I could EVER run for 25 minutes straight. Now…
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I used to only drink coke. 100% coke everyday, nothing else. I had to have two bottles at work per day just to make it through. I slowly weaned myself off of it reducing it by a can a week. Three months later all I drink is water. I feel great. I tried a coke a few weeks back and couldn't drink it because its way too…
