Glenda2012

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  • I have not read the book but this is an interesting thread. I know that if you eat too few calories that you will not lose weight (unless you are totally starving) because your body thinks it is starving and holds onto every single calorie it can get. When i signed up here I modified my daily calorie goal to what I learned…
  • If I may interject a thought here, I have friends whose faith is different than mine. They are still my friends. However, if you can find people who are like minded with you, then you stand a better chance of becoming better friends as you have more in common. I don't think that CXXV is trying to be unfriendly. She simply…
  • I am Christian female in similar calorie range per this site. Considerably older and with about 47 pounds to lose (this goal).:blushing: I just joined today and am loving this site. I work full time in a hospital and see the results of improper eating every day that I am there. That should be enough to keep me straight.…
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