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I think you look really good at the moment, but it's really up to you. Do you FEEL good? Are you okay with what you see in the mirror? This is definitely a personal choice thing.
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I don't think 3 times a week is bad at all! Definitely just log it, though, and see if you, personally, are okay with how many calories it costs you, etc.
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Losing five pounds in a month is nothing to sneeze at! Keep at it, play around with your exercise/diet to find what works that you can also stick to, learn what your body likes. Eventually it'll all add up!
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That's also a good point, that accessing the login of a child's facebook page would also provide access to their friends' and families' privated updates. I didn't think of that. Heck, in a small town, if you have just 100 kid's facebook logins, you could end up with access to the private status updates of half the town!
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It's one thing to ask to look at someone's page (if they have it protected) but another thing ENTIRELY to ask for their PASSWORD, which would also give access to private e-mails and chat logs. That's completely inappropriate.
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Most TOM-related topics I've seen only discuss water weight and things like that. Nothing "gross", nothing obscene. It's not like people are making topics going, "MAN, I PASSED THE HUGEST CLOT LAST NIGHT, HERE'S SOME PICTURES I TOOK AS EVIDENCE, LET'S COMPARE!"
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Haha those blue shorts are so loose on you now! Proud of you as always. :-) I couldn't have gotten started without you by my side.
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It depends on what sort of brand and price-range you're looking for. If you want some of the brand-name high quality stuff, you might have to go to a GNC or something like that. Personally I just pick up protein powder at my local small-town grocery store. The selection is limited, but they have several different cheaper…
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Depends on who asked who out and what/where the date is.
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51
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Anywhere from 2 to 6 lbs for me.
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Is it possible your muscles are retaining water to try to help heal after all that exercise? My body does that sometimes, especially after an intense weighted workout - my shirts in particular will often be quite tight for a few days. Skipping a couple days in a row of exercise (or just exercising more gently, like…
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My mother bought a magic bullet a couple years ago. I can't stand it. It can't handle anything that isn't fairly soft (in other words, frozen fruits are not an option, unless you enjoy the smell of burning motor) and it doesn't mix things around the cup very well. You have to constantly stop it, open the cup and stir…
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Before, but make sure you're using Super Fruit Plant Slimmy Slimster F45X pills. You have to buy them on the internet from an unrecognized country in the south seas because it's illegal to sell in the United States, but it works soooooo gooooooood. What do doctors know anyway?? The blindness is totally worth it!
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It's not the picture that bothers me, it's the, "Are you MOM ENOUGH?" tagline that goes with it.
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Not me. I think if I was angry during a workout I probably wouldn't be able to do it to my fullest.
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Yet another chart that implies being quite slender is "normal" and everything else fits into some sort of "other" category.
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Maybe some people use celebrity photos because that's what makes them feel inspired. There's no rule people have to use real photos of themselves - nor should they feel obliged to. I think it's only a problem if they go around claiming "That's me!" when it's not.
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Thighs, calves, and belly. My legs are usually the first to gain and last to lose.
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Runner's diarrhea is actually quite common.
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I've known plenty of people who are technically overweight (even obese) but who are also very athletic and strong. Anyone who'd look at an overweight fitness instructor and decide not to take their class based solely on that is either judgmental and ignorant or is looking for any excuse not to take a hard class!
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Popcorn.
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True family are the relatives and friends and coworkers who love and support you and make you laugh and let you cry on their shoulder. NOT sick, bitter people who just so happen to have some genetic code in common with you. If I were you, I would cut this sister out of my life entirely. Life is too short to suffer…
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130, but the number isn't set in stone. I'm too far from there at the moment to really judge what I'll look like/feel like at that weight, so I might have to re-evaluate higher or lower once I get closer to there.
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I think it's partly because having that gap when you stand gives the illusion that your legs are longer, whereas when your thighs are pressed tight together when you stand, they appear shorter.
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I feel like I'd be more open to that article if January Jones wasn't in the photo under the headline doing some sort of Joker impression with that creepy smile.
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I don't understand why people care what other people wear at the gym. Wear a slobby, dirty sweatshirt. Wear ten pounds of baby blue eyeshadow. So long as nobody's genitals are flapping in the wind within spitting distance of me, I really don't care - I have a workout to do!
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I think this is something you should ask your doctor next time you go.
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I am 5'4" and size 16. I was at 196.5 and I still am at 176.5.
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My Tomy Toy Computer! I loved that thing. I also had a giant (for a child) Big Bird doll with a tape player in it, and he'd sing you the ABCs and stuff. I also loved the Barbie's Little Sister Kelly dolls.