We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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First, it is very common to hit plateaus in weight loss. Here are several things that it may be: -You are actually eating more calories than you think (make sure you weigh food, pay close attantion to labels, etc.); it is easy to underestimate calories at a restaurant. -You are retaining water (watch for salt in diet)…
