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I almost fainted when I got on the scale this morning and had gained 4 pounds! It can really sneak up on you. I know I just have to be more vigilant as I have been slacking off the last few days. Thanks for the support!
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I am very short and go out to lunch frequently with friends and family. When I do this I find I have to not eat dinner to be able to maintain my 10 pound weight loss as I usually go over the 1200 calorie limit if I do. 1200 calories is not very much.
