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Thanks for the tip. I may do this with ripe plantains. I just don't like nanas and plantains seem to be so much sweeter but in a different, better way and they seem to get sweeter they longer the sit even after cooked.
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Well my scale doesn't move often (currently resting at 209) but my body has changed and I have started jogging a bit in the past couple of weeks and I can do it multiple days in a row without getting injured as in the past. I have osteoarthritis and jogging about 6-9 months ago would taken me down for 2 weeks, even the 30…
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Sure let me in!
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Wow! great inspiration.
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Here's one I like. http://www.youtube.com/watch?v=bvE0uQRM5-A&feature=plcp
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You look great!
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Mine get like that when I drink or eat foods with cow's milk. Cheese not so bad and even ice cream. Straight white juice and my face looks a mess the next day. Not to mention, I'm doubled over in pain. So it may not be airborne or skin allergies, it could be food.
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Go girl!
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Hey add me! I'm kind of shy but I'm here daily and will try to help anyway I can. Right now my loss isn't showing on the scale. I seem to be carrying tons of water and drinking tons more isn't doing anything for it either. Please add me if you eat low sodium!
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You look great! The last shots really tell the story.
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I want to join too!
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What I hate about it is that it has pretty much anything I would need for daily living. I hate feeling tied to a store. It shouldn't be that way but living in a small town, competitors don't always measure up. Sometimes smaller chains will have better prices but selection is poor. You say 2-3 times a week, ha! Try 2-3…
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5'4 wrist 6.5 so it says 134-151lbs. My goal is 150 already. Yay!
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I can do it by doing multiple exercises a day. Noted I don't work but I think you can still get more in within a week than on Saturdays alone. Go to the database and pick what you think are doable activities for your time and it will tell you the burn you can get. Mowing the lawn with a regular push mower I can burn 544.
