mryouthpsm

Those aren't terrible, but they use chemicals to create those tastes for us. They are okay used in moderation...but only if we are getting plenty of straight up water everyday. As for "making" you guys give up sodas...I have no comment...:noway: The WayFit Team!

Great question...your body really needs just straight water. Teas are good, coffee is okay in moderation, but we all need to get plain old water each day. And...last night WAS awesome! Thanks for connecting in! The WayFit Team

Thanks for the post! We are all here for the same purpose. We are gaining back control of ourselves one pound at a time. We all can do it...and doing this together will make it even better. Keep it up! Mark