smadag1

I am going to donate plasma today then I will probably get my run in, I don't want to fall behind by missing another day so I am going to push myself because I can feel the change in the way my pants are fitting

How areyall doing, I woke up with a major migrain today so I am not sure if I am going to do anything today tonight is suppose to be another Zumba class but they are just doing a meet and greet to get to know each other tonight so I am not sure if I want ot go or not My goals for this week are to get atleast 4 workouts in…

Wpke up at 4:30 with a raging migraine but I think I am still going to try to do something today, no Zumba tonight they are just doing a meet and greet kinda thing but I might still go because another friend of mine wants to start going with me and she wants to go meet people. My goals for this week are besides the obvious…

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Done with W2D2 and I froze my butt off,the guy mowing the grass for tonights football game must have thought I was crazy. I can tell a diffrence in my cloths even tho I haven't weighed myself, the pant I am wearing right now during TOM normally wouldn't fit me this week. Hope yall have a fun and warm weekend

Did W2D2 of C25K today and I was freezing my butt off, but I got it done. I think the guy mowing the grass for tonights football game must have thought I was out of my mind :happy: I think I must be losing aomething because I am wearing the pants during TOM that normally would not fit me during TOM Hope yall have a fun…

Been up since 4:30 am and very tired might take a quick nap before I go running at the track. Chrissy- there is no leash law here so a lot of dogs roam free I still think I am going to get some pepper spray just to make me feel better when I am alone I hate when TOM comes to visit it makes the days much longer and I want…

I was terrified the whole time, I counted the dogs I see on my run and there can be up to 10 dogs roaming around when I run so I am going back to the track to run. I am not as motivated to get in the car and drive just so I can run but I will do what I have to do

W2D1 done I finally got off my butt and got it done. I need to find another running path because we have too many free roaming dogs on my road and I have been scared ever since I got bit 6 months ago. So I guess I am going back to running the high school track

Just got back from my run and it was freezin until I got my body temp up and then it felt great. I am going to have to find a new running path because there are too many free roaming dogs on my street and I was scared the whole time, so I guess I will go back to running around the high scholl football field. Days like this…

I have fallen behind between the bad weather and my knee pain, but if the rain stays away for the rest of the day I will get out tonight before it rains

Chrissy I want to know were you got the pink pepper spray If the rain stays away for the rest of today I will go out tonight before it gets dark I promise and I always keep my promises

I got on the scale yesterday and despite the fact that I started TOM the scale hasn't moved. That makes me think I have lost a little because normally the scale would have gone up about 5 pounds so I am hoping that means a loss. I will check next week when TOM goes away. I have been slacking on my C25K because the weather…

Had so much fun at Zumba last night, I wish the church offered it free more than one day a week I would like to do that atleast 3 days a week. I am going to do my C25k today and hopefully my knee and ankle pain will go away. Hope yall have a great day

This should be W2D1 for me but since I am going to my first Zumba class tomight I am going to do it tomorrow and change things around a little Good work all I can't wait until we all have success with this, I want to say I accomplished something like this

Hubby and I love Dexter, can't wait for next weeks episode. But what was he thinking getting involved with that girl I see trouble in his future

4 am came very early today, but hubby is off to his first day of a new job. Now I just need a job. I am going to my first Zumba class tonight witha griend I met on MFP. I am so excited this is gonna be GREAT :drinker:

WOOOOHOOOOO Debnu1 I am soo happy for you. I hope he is healthy and happy when he arrives!!!!!!!!!!!!!!!

Knees still not feeling great but I am going to try to do W1D3 of C25K today Hope yall have a great weekend

I am taking a couple days off because my knee and foot are bothering me so I will take a couple days off before they get worse

Right Knne and left anke both have been bothering me so I am taking atleast today off maybe tomorrow. I don't want the pain to get worse. Not sure of the weekend plans since we have no kids and I don't like Holloween so I hop eayll have a great weekend.

I am exhausted tonight and looking forward to bed. I can tell a difrence in my pants already just from this week of working out. I guess I am going to start going back to the high school track and running there again. I am trying to watch my eating but it is tough. I am really enjoying my C25k can't wait to do it again…

Went for my walk today and got chased down the road by 3 dogs that live in the same house as the one that bit me 6 months ago. The owner came out and chased them down and apoligized for the dogs. She told me that they got rid of the dog that bit me but they got one from the pound that is teritorial and doesn't like dark…

Went for my walk today and got chased down the road by 3 dogs that live in the same house as the one that bit me 6 months ago. The owner came out and chased them down and apoligized for the dogs. She told me that they got rid of the dog that bit me but they got one from the pound that is teritorial and doesn't like dark…

Sometimes we all need to get it off our chests, this is a great place to do it because lots of people here can relate to you. ai wish you luck on your midterm and hope things get better for you. I can relate to the over eating I made my hubby a cheesecake lastnight and I have eaten more than him. Oh well we all have those…

WOW Chrissy that is amazing. I like the idea of putting veggies in your eggs I will have to try that next time I go tot the store. I am going to try to do Week 1 day 2 of C25K if the weather gets better. I wouldn't mind running if it was sprinkling but tornado warnings I am not so cool with.

Not sure if I wil be able to do W1D2 today because of the weather but I am going to try if it clears up Always glad to see new people Great job everyone lets keep up the great work and keep each other going

think I am going to do a Zumba class with a girl from MFP that lives a few miles away. I will do it next Monday at a local church. Have any of you ever done Zumba I am not sure what to exspect

Did W1D1 today need to push myself a little more but it was early, but atleast I got out and did it. Will do something tomorrow so I can keep my motivation going. I hope I can start seeing some loss soon. Need more water in my diet. I went to Zaxbys today to grab a quick snack and half way into my onion rings and pickles I…

Did W1D1 as soon as I got up today so I couldn't make any excuses. I am going to do something tomorroew just so I can keep my motivation going. I will either do weights or ride my bike not sure yet.